6 Tips For When You Get Burned Out From Work - a podcast by Blake and Jacob Morgan

Burnouts are very common to everyone, especially to those who have full time jobs, and you’re trying to juggle a lot of things.

There’s no shame in admitting that you experience burnout.

Blake and I experience burnout quite a lot, and from our experience, there are 6 things that you can do to manage your burnout.

✅Identify what causes the burn out. Be self aware.
✅Rest. Don’t get annoyed or try to power through, it’s not going to help.
✅If you still want to be productive, do the easy work.
✅Find something fun to do.
✅Find somebody that can help you. Offload as much work as you can and focus on the things you enjoy doing.
✅Get support from other people and talk to them about it.

These are the things that help us a lot when we are burned out. Try them and see how they work out for you.

Further episodes of The Be Your Own Boss (BYOB) Podcast

Further podcasts by Blake and Jacob Morgan

Website of Blake and Jacob Morgan