2. Nirmal Chandraratna: yoga teacher, meditation instructor & musician - a podcast by Jon Fischer (aka @coach.cub)

Nirmal has hosted Bear Yoga classes for this group for the last year, so it was a blast to hear more about his story and to learn about his perspective on yoga, meditation, and more. Learn how he overcame some anxieties of being a bigger guy in yoga classes and how he broke through the frustrations of starting a mediation practice.   

Learn more about Nirmal and his work at https://nirmalc.com/ 

Wish to stay connected?   

*Subscribe to the podcast and leave a review. Episodes will be released biweekly.  

*Follow @BearWellnessPod and @Coach.Cub on Instagram  

*Attend one of our bear wellness Zoom classes (yoga, fitness, and meditation). RSVP + learn more at linktr.ee/pawednyc  

Sponsors & Credits: 

- Intro produced by OnMarcMedia  

- Episode edited by Christopher Heyler (www.chrishelyer.com)

Further episodes of The Bear Wellness Podcast with Coach Cub

Further podcasts by Jon Fischer (aka @coach.cub)

Website of Jon Fischer (aka @coach.cub)