Podcasts by The Beat of Her Own Drum
Finding enjoyment in movement, wellness and discussions about everything in between!
Further podcasts by Ysa Rodriquez
Podcast on the topic Fitness
All episodes
Perks of Being A Beginner from 2020-05-13T21:21:21
Being a beginner doesn’t have to suck. In fact, it’s awesome!
ListenGetting Habitual from 2020-04-22T21:55:40
Building habits + setting ourselves up for success.
ListenReasons Why We’re Here + How Exercise Can Be Enjoyable from 2020-04-16T00:22:33
Welcome to the first podcast where I discuss exercise not being a bad word + how you can start to enjoy it!
Listen