Podcasts by The Beat of Her Own Drum

The Beat of Her Own Drum

Finding enjoyment in movement, wellness and discussions about everything in between!

Further podcasts by Ysa Rodriquez

Podcast on the topic Fitness

All episodes

The Beat of Her Own Drum
Perks of Being A Beginner from 2020-05-13T21:21:21

Being a beginner doesn’t have to suck. In fact, it’s awesome!

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The Beat of Her Own Drum
Getting Habitual from 2020-04-22T21:55:40

Building habits + setting ourselves up for success.

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The Beat of Her Own Drum
Reasons Why We’re Here + How Exercise Can Be Enjoyable from 2020-04-16T00:22:33

Welcome to the first podcast where I discuss exercise not being a bad word + how you can start to enjoy it!

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