Reboot Ritual - the Moodscope Mindset Monday Blog - a podcast by Guidance, hosted by Lex McKee, to feed the Hero within you!

This Monday Moodscope Mindset podcast and blog was inspired by Rachel Kelly in her charming book, "Walking on Sunshine." Highly Recommended!

Whilst Rachel also uses handwashing as a cue to be mindful, the title "Reboot Ritual" and the personal story are true to me!

Further episodes of The Becoming Heroes Podcast

Further podcasts by Guidance, hosted by Lex McKee, to feed the Hero within you!

Website of Guidance, hosted by Lex McKee, to feed the Hero within you!