160 - Ways to Nurture Your Mental Health in the Garden's Off - Season - a podcast by Jill McSheehy
from 2020-11-03T11:00
Winter Blue's got you down? Today I'm talking about the mental benefits of gardening with licensed counselor Whitney Caves.
SHOW NOTES:
Whitney's Website
Whitney's Instagram
https://www.instagram.com/whitneycaves/?hl=en
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.Beginner's Garden Podcast past episodes: journeywithjill.net/podcast
Garlic Planting Cheat Sheet: https://journeywithjill.net/gardening/garlic-planting-cheat-sheet/
Vegetable Gardening for Beginners Book: https://amzn.to/2SYe4wy
Connect with Jill:
Get Jill’s “In the Garden” Weekly Emails + Free Printable Resources Here: https://journeywithjill.net/gardensignup
Join the Beginner’s Garden Shortcut Facebook Group: https://facebook.com/groups/beginnersgarden/
Instagram: https://instagram.com/thebeginnersgarden/
Further episodes of The Beginner's Garden with Jill McSheehy
Further podcasts by Jill McSheehy
Website of Jill McSheehy