Harvest New Habits Week Day 2- How Adversity has its advantges - a podcast by Amber Smith

Adversity Is Inevitable.  It will happen especially In our health and wellness journeys.  There are different types of adversity temporary, chronic, sickness, and simply going out to eat that can all have an Impact on our health goals especially when It come to nutrition.

Today I chat about how you can navigate adverse times when It comes to nutrition and the advantages that It can have when It come to your health and wellness goals.

  

Further episodes of Well + Worthy

Further podcasts by Amber Smith

Website of Amber Smith