Letting Go of the Past and Embodying the Beautiful Soul You Were Meant to Be. - a podcast by Amber Smith
from 2021-07-07T07:00
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Happy Wednesday Beautiful Friend!
Emotions... We all have them and they are just like your email box. Emotions, trauma, and stress are held in the body and until we open them up, read what they are trying to tell us, and delete them from our lives... they will stack up until you have 3,000 notifications and can manifest themselves in the body.
Today lets chat about how you can learn to open up your emotional emails so that you can delete them and let them go and embody the beautiful soul you were meant to be.
The best gift you can give is to rate this podcast and take a screenshot and share your favorite take away on social and tag @bei_fit!
Emotions... We all have them and they are just like your email box. Emotions, trauma, and stress are held in the body and until we open them up, read what they are trying to tell us, and delete them from our lives... they will stack up until you have 3,000 notifications and can manifest themselves in the body.
Today lets chat about how you can learn to open up your emotional emails so that you can delete them and let them go and embody the beautiful soul you were meant to be.
The best gift you can give is to rate this podcast and take a screenshot and share your favorite take away on social and tag @bei_fit!
Further episodes of Well + Worthy
Further podcasts by Amber Smith
Website of Amber Smith