Motherhood and Mental Health with Dara Whitaker - a podcast by Amber Smith

Being a mom can be rewarding, yet comes with challenges of Its own.

Today I welcome Dara Whitakar to the show!  Dara shares her story and struggles with being a first time mama.  She shares her experiences of miscarriages, c-section birth, and challenges with after birth bonding.  We also chat about mental health and navigating our mental health as moms.

Know that you are not alone In this and your story matters.  Someone out there Is experiencing or has experienced something similar to what your may have experienced.  You are a warrior my friend.  

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