Stress, Intimacy, and Self love - a podcast by Amber Smith

Hello Beautiful Friend!

Let’s talk about stress, intimacy, and self love for a sec...

Yes I’m talking about the big elephant in the room… what happens behind closed doors in the bedroom Lets talk about sex.

One of the most uncomfortable stories of my life I am revealing my intimacy healing journey on today’s episode  how I  was taught to believe that intimacy was bad, how abuse played a part, and how I now look at it with intention, stress relief, an opportunity to not only connect with my spouse but as how I gained a better relationship with myself through the process. 

If you run the other way from your significant other after hours like I did because your tired, stressed, and self conscious of yourself … I’m giving some tips that helped me to heal, connect, and be more intimate that led me to shift my beliefs that pleasure is okay that I am safe and supported and using it as a tool to help with stress and more self love in life 

For adult ears only.

The best gift you can give is to rate this podcast and take a screenshot and share your favorite take away on social and tag @bei_fit!  

Further episodes of Well + Worthy

Further podcasts by Amber Smith

Website of Amber Smith