Benzos 101: A Return to the Basics of Withdrawal - a podcast by D E Foster
from 2020-05-14T21:38:13
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What are the basics of benzo withdrawal? If you are new to the benzo community, you might want to know where to start. If you are a veteran, you might want a refresher. Either way, it never hurts to review the basics of something so important.In today’s episode, we look at 10 basics of benzos and withdrawal. We also share a correction on terminology, explore some lingering effects of COVID-19, and hear a story from California.Welcome to Episode #65
Today, we return to the basics of benzos and withdrawal. We haven't truly covered the basics since our first episode over 15 months ago, so we felt it was time for a refresher. We also hear a difficult benzo story from California, discuss the correct medical terminology for a group of symptoms, and explore more effects of benzos and COVID-19.
Episode IndexEach time listed below is in minutes and seconds.
Introduction: 0:57Spotlight: 9:48Mailbag: 13:13Benzo Story: 15:27Feature: 22:23Moment of Peace: 54:20Episode Resources
The following resource links are provided as a courtesy to our listeners. They do not constitute an endorsement by Benzo Free of the resource or any recommendations or advice provided therein.SPOTLIGHTBENZO FREE: The Ashton ManualThe Ashton Manual on benzo.org.uk
FEATURE — Benzos 101BENZO FREE: Resources PageBENZO FREE: Types of BenzosBenzo Buddies Withdrawal Support PageBENZO FREE LINKSBenzo Free WebsitePodcast Home PageFeedback FormDisclaimer
Podcast SummaryThis podcast is dedicated to those who struggle with side effects, dependence, and withdrawal from benzos, a group of drugs from the benzodiazepine and nonbenzodiazepine classes, better known as anti-anxiety drugs, sleeping pills, sedatives, and minor tranquilizers. Their common brand names include Ambien, Ativan, Klonopin, Lunesta, Valium, and Xanax.
IntroductionToday's intro was focused on the virus and how we are handling the anxiety associated with it as a community.
Benzo SpotlightIn the spotlight today, we focused on the Ashton Manual.
MailbagIs it symptomology or symptomatology? - Ann from Michigan
Benzo StoryToday's story is from Sarah, in California.
Feature: Benzos 101In our feature today, we revisited some of the basics of benzos and benzo withdrawal. We took a look at the following 10 topics:
What are Benzos?The SymptomsThe Ashton ManualTaper SlowlyIts'a Mental GameEveryone is DifferentAll Benzos Are Not Created EqualIt's Dependence, Not AddictionKnow What to AvoidYou Are Not Alone
FeedbackWe'd love to hear from you!
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DisclaimerThe Benzo Free Podcast is for informational purposes only, and should not be considered medical advice. Never disregard medical advice or delay in seeking it. Withdrawal, tapering, or any change in dosage of benzodiazepines, nonbenzodiazepines, thienodiazepines, or any other prescription drugs should only be done under the direct supervision of a licensed physician.
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