Our Mailbag: Tapering, TMJ, and Trusting Yourself - a podcast by D E Foster

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Benzo withdrawal creates far more questions than answers, and today we address a few of them. We look at the loss of self-confidence withdrawal, deciding how long to pause during our taper, TMJ and muscle tension, and a few other topics. We also share some news of upcoming events. I hope you enjoy it.Welcome to Episode #78



In today's episode of the podcast, we open up our mailbag and hear a few of your comments and questions about benzos, dependence, and withdrawal. I also share a couple of upcoming events in our benzo news section and close our with our Moment of Peace.



Chapters00:00  Introduction07:45  Benzo News10:36  Mailbag25:04  Moment of  Peace



Episode ResourcesThe following resource links are provided as a courtesy to our listeners. They do not constitute an endorsement by Benzo Free of the resource or any recommendations or advice provided therein.



BENZO NEWS"Medicating Normal"Screening and Panel (April 27th) — https://medicatingnormal.com/ Psychiatric Drugs: Post-Withdrawal Experiences Town Hall (May 14th) — https://www.eventbrite.com/e/psychiatric-drugs-post-withdrawal-experiences-tickets-150023595613



MAILBAGThe Ashton Manual — https://www.benzofree.org/Ashton



Site LinksVISIT US ONLINE— WEBSITE: https://www.easinganxiety.com— YOUTUBE (Easing Anxiety): https://www.youtube.com/easinganxiety— YOUTUBE (Benzo Free): https://www.youtube.com/benzofree— INSTAGRAM: https://www.instagram.com/easinganxiety



PLEASE LET US KNOW WHAT YOU THINK— COMMENT: On this video in YouTube— COMMENT: On the blog post on our website— FEEDBACK FORM: https://www.easinganxiety.com/feedback— EMAIL: feedback@easinganxiety.comSUPPORT US— Make a Donation: https://www.easinganxiety.com/donate



Podcast SummaryThis podcast is dedicated to those who struggle with side effects, dependence, and withdrawal from benzos, a group of drugs from the benzodiazepine and nonbenzodiazepine classes, better known as anti-anxiety drugs, sleeping pills, sedatives, and minor tranquilizers. Their common brand names include Ambien, Ativan, Klonopin, Lunesta, Valium, and Xanax.



FeedbackWe'd love to hear from you!



The Benzo Free Podcast is a community podcast and we need your input to help it grow and improve. You can tell us what you think in the following ways:Fill out our Feedback Form at https://www.easinganxiety.com/feedbackEmail us at feedback@easinganxiety.com Comment on one of our videos or posts.



DisclaimerThe Benzo Free Podcast is for informational purposes only, and should not be considered medical advice. Never dis­regard medical advice or delay in seeking it. Withdrawal, tapering, or any change in dosage of benzodiazepines, nonbenzo­diazepines, thienodiazepines, or any other prescription drugs should only be done under the direct supervision of a licensed physician.



Please visit our official disclaimer for more information: https://www.benzofree.org/disclaimer.Music Credits



Benzo Free Theme— Title:"Walk in the Park"— Artist: Neil Cross— Provided by: Storyblocks Audio  (https://www.storyblocks.com)



Production CreditsEasing Anxiety is produced by…Denim Mountain Presshttps://www.denimmountainpress.com

Further episodes of The Benzo Free Podcast

Further podcasts by D E Foster

Website of D E Foster