Podcasts by The Best Life Podcast

Ep. 1: What IS The Best Life? Who We Are from 2023-12-13T16:02:39.342765

If you follow Danny-J or Jill Fit on social media, you may think you know the full scoop of how these women became the influencers we know today, but there’s a different side to their stories we...

Ep. 2: The Affairs from 2023-12-13T16:02:39.337756

Danny-J and Jill Coleman bare their hearts in part one of this deeply personal episode, detailing what they describe as their worst fears coming true: discovering their respective spouses ...

Ep. 3: Identity, Marriage, and Lessons in Moving On from 2023-12-13T16:02:39.296638

In part 2 of the highly emotional “Affairs” episode of The Best Life Podcast, Jill and Danny-J each share the lessons they learned after surviving the heartbreaking aftermath of discoverin...

Ep. 4: Teaching People How to Treat You from 2023-12-13T16:02:39.291529

Episode 4 of the Best Life Podcast is all about boundaries—what we need them for, why we purposely ignore them, how to set them… and actually stick to them. Through personal experience, Jill and...

Ep. 5: Taking Action in the Face of Fear from 2023-12-13T16:02:39.286721

How do I take actions towards my dreams when I’m scared and uncertain? In Episode 5, Danny and Jill answer this question, and many more, regarding feeling dissatisfied with your life and how to ...

Ep. 6: Transparency and Obligatory Sharing: How much is too much? from 2023-12-13T16:02:39.281260

Knowing a healthy way to share your life in the age of social media has become an unexpected challenge. Whether you own and run a personal brand, or are grappling with maintaining privacy and no...

Ep. 7: Food Obsession, Adrenal Fatigue, and How To Quit the All-or-Nothing Dieting Trap from 2023-12-13T16:02:39.276347

Episode 7 is all about food obsession—from strict competition diets, to all-out binging, and everything in between. Jill and Danny share how their obsessive relationships with food caused them t...

Ep. 8: The Tools: Overcoming Your Food Obsession from 2023-12-13T16:02:39.271496

Many people struggle to find balance and sustainability with regards to how we eat. We start the week with an iron fist and strict diet, but by Friday we lose composure and completely “fall off ...

Ep. 9: Money Talks: Cultivating an Abundance Mindset from 2023-12-13T16:02:39.266445

Money buys food, fun, security, the ability to spread our message… but most of the time, money buys a lot of anxiety. There never seems to be enough, and the thought of spending it frightens so ...

Ep. 10: Re-Writing Your Money Story from 2023-12-13T16:02:39.261432

Our relationship with money is one we often ignore; there never seems to be enough of it. However, it’s rare to sit down and comb through our finances to get to the root of the problem....

Ep. 11: Radical Responsibility with Drew Canole, CEO of Organifi from 2023-12-13T16:02:39.255475

In this weeks episode of The Best Life Podcast, Jill and Danny interview personal coach, founder of FitLife.tv and EnrichYourExisten...

Ep. 12: The Other Side of the Story: Jill and Her Ex Dish on The Affair from 2023-12-13T16:02:39.249763

Dr. Jade Teta is many things: a business man, personal trainer, naturopath, and Jill’s ex-husband. Jade shares business insights, including how to start your business and how to find your niche,...

Ep. 13: Amanda Bucci: How To Be Authentic, Be You, and Build Your Brand from 2023-12-13T16:02:39.244447

Amanda Bucci’s calling in life is to connect with others and help them become the most authentic version of themselves. Through complete transparency, consistency, and education, she has grown a...

Ep. 14: The 5 Tools You Need to Get Your Time Back from 2023-12-13T16:02:39.238355

There’s never enough time. From trying to build businesses and brands, balancing other jobs and plans, managing our own daily needs, and even sometimes preparing and taking care of other people’...

Ep. 15: Overcoming and Mastering Discouragement from 2023-12-13T16:02:39.199475

Life is a rollercoaster of ups and downs, and when we’re down it can feel nearly impossible to find our way back up. But in order to live the Best Life, we have to find a way to master our own d...

Ep. 16: Overcoming the Comparison Trap from 2023-12-13T16:02:39.193011

As Theodore Roosevelt famously said, “comparison is the thief of joy,” yet, it’s a trap many of us find ourselves falling in to. With negative comparison comes self doubt and anxiety that preven...

Ep. 17: Finding Confidence to Live an Unconventional Life from 2023-12-13T16:02:39.183138

Society has dictated the kinds of lives we “should” live; but what if the vision we have for ourselves isn’t in line with what everyone else seems to want from us? Danny and Jill reunite in this...

Ep. 18: The Adoption Story from 2023-12-13T16:02:39.169956

There comes a time in our lives when we must make a choice between what is easy, and what is right. For Danny J, this moment came when she found herself pregnant at 15 years old and unsure of wh...

Ep. 19: Life Full Circle from 2023-12-13T16:02:38.996589

20 years after placing a baby up for adoption, Danny J has reconnected with her daughter. After the adoption story, Danny and Courtney get together to discuss their unique relationship, and Cour...

Ep. 20: Body Image Breakthroughs: How to Accept Yourself Now with Samantha Skelly from 2023-12-13T16:02:38.992064

Samantha Skelly is an author, entrepreneur, motivational speaker, and an expert on emotional eating. Her business, Hungry for Happiness, has transformed the lives of thousands of people by helpi...

Ep. 21: Finding and Creating Your Tribe with Lori Harder from 2023-12-13T16:02:38.987740

Lori Harder is no stranger to the pain of rocky, unhealthy, and unfulfilling friendships. Growing up overweight and alone, she grew to be mistrustful and misunderstood by the women around her. A...

Ep. 22: Drew Manning on Porn Addiction, his Marital Affair, Religion, and the Keto Diet from 2023-12-13T16:02:38.982522

Drew Manning is widely known as the creator of Fit2Fat2Fit, where he gained and lost 76 pounds to better understand his clients as a personal trainer. But Drew has a life beyond his business we ...

Ep. 23: Business, Fitness, and Life Unfiltered with Mind Pump Media from 2023-12-13T16:02:38.978656

Mind Pump Media is a podcast that aims to cut through the BS of the fitness industry, and focus on the real life factors that affect our mental and physical health. Hosts Sal, Adam, and Justin c...

Ep. 24: Can I Trust Again? from 2023-12-13T16:02:38.974609

After Jill and Danny shared the stories of their husbands’ infidelities, everyone could only seem to think of one question: How can you trust again? Although it was never easy, and certainly nev...

Ep. 25: Do We Follow Our Dreams or Do We Create Them? from 2023-12-13T16:02:38.970644

Danny J and Jill are no strangers when it comes to following their passions. But when it comes down to our dreams, do we have them innately, or are they something we create? This episode also fe...

Ep. 26: Outgrowing the People Around Us from 2023-12-13T16:02:38.965941

Life isn’t meant to be stagnant—that is, we aren’t supposed to stop growing once we reach adulthood. Growth is healthy, but sometimes it can cause a rift between us and the people we once surrou...

Ep. 27: How to Quit Smoking, Heal Trauma,&More with Hypnosis from 2023-12-13T16:02:38.961790

If there was a solution to end suffering in the world, would you try it? Grace Smith has seen first hand the power of hypnosis, and believes that with it, unnecessary pain will be a thing of the...

Ep. 28: In Defense of Selfishness from 2023-12-13T16:02:38.957686

To be selfish is to put yourself and your own needs before those of others… but is that necessarily a bad thing? When we consistently place everyone else’s needs first, resentment starts to bree...

Ep. 29: How to Fix the World While Building Your Business with Cole Hatter from 2023-12-13T16:02:38.954338

Cole Hatter has made it his life mission to make a difference. After experiencing some of the lowest blows life can dish out, he built himself up, started dozens upon dozens of businesses, and c...

Ep. 30: Dealing with Depression from 2023-12-13T16:02:38.951068

This is the Best Life; but that doesn’t mean we are immune to the downs life can throw at us, too. Especially when it comes to a real, chemical imbalance in our brains. Danny is no stranger to d...

Ep. 31: What to Do When You're In a Rut from 2023-12-13T16:02:38.947926

For as many highs we go through and as much excitement we can feel about our lives, we can just as easily fall into a rut and get stuck… and that’s completely normal. In fact, it may just be par...

Ep. 32: Learning How to Save Yourself from 2023-12-13T16:02:38.944770

When experiencing difficult times in life, it’s nice to have someone there to help, but not having anyone there doesn’t give us an excuse to not follow through. Ultimately, no one is going to sa...

Ep. 33: Building Your Online Business for Beginners from 2023-12-13T16:02:38.942214

Danny and Jill haven’t always been online business experts; they know as well as anyone that in order to become successful in the internet business space, you have to start somewhere! This episo...

Ep. 34: Staying After Your Spouse Has an Affair from 2023-12-13T16:02:38.939214

It’s no secret that Danny and Jill’s marriages ended after they left when their spouses had affairs… but what if they had stayed? The girls interview their good friend, Shanna Mota, who has also...

Ep. 35: Successful Businesses, Successful Marriages, and Making an Impact with Lisa Bilyeu from 2023-12-13T16:02:38.936012

After enormous success with Quest Nutrition, the multi-million dollar company she co-founded with her husband, Lisa Bilyeu soon learned that it was not enough to keep her happy. To truly feel fu...

Ep. 36: Forgiveness and Loving Yourself: A Round Table with Shanna Mota from 2023-12-13T16:02:38.890969

Although forgiveness can feel like one of life’s impossible tasks, it is key in moving on and achieving peace within yourself. In order to reach complete self-love, we must first forgive others,...

Ep. 37: The Other Side of the Infidelity Story from 2023-12-13T16:02:38.886915

We’ve heard almost every side of the story when it comes to extra-marital affairs, but there’s one side we’re missing: the first-hand experience of the the one who did the cheating. An anonymous...

Ep. 38: Getting to Know Danny and Jill from 2023-12-13T16:02:38.882664

Think you know the hosts of The Best Life Podcast well? Think again! In this silly and light-hearted episode, Jill and Danny play 21 Questions, each taking turns to ask a question that no one ma...

Ep. 39: Building Your Empire with Elena Cardone from 2023-12-13T16:02:38.878327

Elena Cardone is an actress, business woman, and now author of her book “Build an Empire: How to Have It All.” In this episode, Danny, Jill, and Elena discuss everything it takes to be successfu...

Ep. 40: Getting Back Into the Dating Game from 2023-12-13T16:02:38.874491

Danny J and Jill Coleman are no relationship experts, and although they may not have it all figured out, they do have quite a bit of experience between the two. After throwing themselves into th...

Ep. 41: Dealing with Toxic Personalities from 2023-12-13T16:02:38.870995

Everyone knows what its like to deal with a toxic person; but what actually makes a person “toxic” and how do we deal with them effectively? Jill and Danny share insight on what is happening ben...

Ep. 42: Prioritization and Getting Shit Done from 2023-12-13T16:02:38.868450

Sometimes our to-do lists get so long that it feels like the only option is just to crawl back into bed and ignore it all completely. But putting things off only makes the list get longer, and o...

Ep. 43: Being"Interesting"to Sell Your Brand from 2023-12-13T16:02:38.864430

“I can’t sell my personal brand online because my life is uninteresting!” Danny J and Jill disagree—EVERYONE can be interesting! Our own lives may seem mundane to us, but to an outside observer,...

Ep. 44: How to Be Likeable, and How Not to Care If You Aren't from 2023-12-13T16:02:38.860262

It is human nature to want to be liked, but it’s also fact that not every person in our lives is going to like us. So how do we walk the line of having as many people like us as possible, while ...

Ep. 45: Defining Our Identity, Without Our Identity Defining Us from 2023-12-13T16:02:38.855181

In this week’s episode of The Best Life Podcast, Danny and Jill sit down with wellness expert Sierra Nielsen. After the tragic loss of her mother, Sierra made it her mission to help others creat...

Ep. 46: Mindset 101: Defining Personal Development Terms from 2023-12-13T16:02:38.850128

When talking about making mindset changes, there’s a lot of terminology left undefined. If you find yourself at the beginning of your personal development journey, or even lost somewhere in the ...

Ep. 47: Is A Morning Routine Necessary for Success? from 2023-12-13T16:02:38.842825

This week on the Best Life Podcast, we have a quick chat about morning routines; we all start our mornings one way or another, and Danny and Jill are here to discuss the goods, the bags, and the...

Ep. 48: A Beginner's Guide to Intuitive Eating from 2023-12-13T16:02:38.791889

After years of yo-yo dieting and being controlled by food, Jill Coleman has become a master at eating moderately and intuitively. But when you’re in the throes of an unhealthy relationship with ...

Ep. 49: Social and Financial Holiday Hangovers from 2023-12-13T16:02:38.692052

The holidays have come around once again, and with them comes pressure: the pressure to be around family, to see people you wouldn’t normally want to see, explain all your life choices to judgme...

Ep. 50: 2018 Reflections from 2023-12-13T16:02:38.682049

2018 was a big year for many of us. Maybe it was the best of times, or maybe the worst of times, but no one can deny the huge impact this year has had. For Danny and Jill, 2018 was the first yea...

Ep. 51: Dating and Relationships in the Age of Social Media from 2023-12-13T16:02:38.675068

The rise of social media has dramatically altered the way many of exist in our day-to-day lives. The online landscape didn’t really exist 20 years ago, and as such, the ways in which we communic...

Ep. 52: Setting New Years Goals and Resolutions from 2023-12-13T16:02:38.668248

2019 is finally here! Along with the New Year comes new opportunities to set goals and reflect on the kind of year we would like to have. Making resolutions is important, but sometimes we can ge...

Ep. 53: The Importance of Tenacity from 2023-12-13T16:02:38.661870

After a recent snowboarding trip, Jill realized that the lessons we learn when picking up a new sport aren’t so different than the ones we use while growing businesses or becoming our best selve...

Ep. 54: Brunch With My Besties LIVE from 2023-12-13T16:02:38.653360

In the very first LIVE episode of The Best Life Podcast, Danny and Jill sit down with 3 influential friends to chat about friendship, business, and living life unconventionally. Lori Harder, Lis...

Ep. 55: Recapping Brunch With My Besties from 2023-12-13T16:02:38.647182

After a successful first LIVE Brunch With My Besties, Danny and Jill wanted to sit down and talk about everything the event means—for the podcast, for the listeners, and for the hosts. Even when...

Ep. 56: Living"Three-Dimensionally"with Jason Phillips from 2023-12-13T16:02:38.640681

Jill and Danny J sit down and chat with Jason Phillips, the founder of multi-million dollar company iN3 Nutrition. Jason talks about his journey from anorexia, to cover model, all the way to bus...

Ep. 57: Policing Your Friends from 2023-12-13T16:02:38.593405

When we surround ourselves with groups of people, we often want those friends to share in the same morals and sets of values that we have, but what happens if someone starts living or thinking i...

Ep. 58: Authenticity for Yourself and Others from 2023-12-13T16:02:38.585514

In the age of social media, it has never been easier to lie in order to appear more put together, but it’s also never been more important to share the truth: that we’re all human. Vulnerability ...

Ep. 59: Taking Ayahuasca in the Jungle: Our Full Rythmia Recap from 2023-12-13T16:02:38.578787

This week, Jill and Danny J have ventured far out of their comfort zones to experience something unexpected and mind-bending. After 5 days of trying ancient hallucinogenic plant medicine, ayahua...

Ep. 60: How Gerry Powell Found Redemption Through Ayahuasca from 2023-12-13T16:02:38.570996

Danny and Jill sit down with the owner of Rhythmia Retreat, Gerry Powell, to discover how one man on a path of total self-destruction could unlock the secrets within himself that saved his life....

Ep. 61: A Doctor's Perspective of Ayahuasca from 2023-12-13T16:02:38.563231

We’ve heard first hand experience from Danny and Jill, and we’ve heard about Gerry’s life-changing discovery of ayahuasca, but is there any science to prove that this plant medicine makes an act...

Ep. 62: Unlocking Deeper Consciousness Through Breathwork from 2023-12-13T16:02:38.556141

Christian Minson is a former monk and Certified Transformational Breath Facilitator whose life purpose it is to help others connect with their higher selves through breathwork. Danny and Jill sp...

Ep. 63: Does Being Divorced Make Us Damaged Goods? from 2023-12-13T16:02:38.550564

After a night out at the Comedy Store in LA, a comedian’s take on dating divorced women had Danny and Jill thinking… are we damaged goods? We all experience traumas in our lives that can leave u...

Ep. 64:"Hacking"Our Way to Success from 2023-12-13T16:02:38.545498

Danny and Jill are often asked about what their “secrets” are to being successful, but success means something wildly different to anyone you might ask. Is true success making a million dollars ...

Ep. 65: Is Social Media the Sixth Love Language? from 2023-12-13T16:02:38.534840

In the aftermath of Valentine’s Day, Jill and Danny are left pondering the 5 Love Languages we all know, and the possibility that social media might just be the sixth. This episode is all about ...

Ep. 66: Why Mika Perry is Glad Her Husband Had an Affair from 2023-12-13T16:02:38.488504

Mika Perry is an entrepreneur, podcast host, wife, mother of 3, and an all-around Girl Boss. But just like Danny and Jill, success within your business doesn’t always spell out success within yo...

Ep. 67: Trusting Women When Men Have Affairs from 2023-12-13T16:02:38.481897

In this episode, Danny and Jill discuss a listener’s question on whether or not women staying silent is a part of the problem when men have affairs. Is it a woman’s job to speak out? Should all ...

Ep. 68: Healing Your Body and Your Mind with Felicia Romero from 2023-12-13T16:02:38.477057

Danny and Jill sit down with fitness model-turned-health and wellness coach, Felicia Romero this week to talk about everything from their shared backgrounds with food obsession, to fitness compe...

Ep. 69: Should Your Partner Know Your Phone's Passcode? from 2023-12-13T16:02:38.472355

10 years ago, none of us would have known what the phrase “DM” even meant, but today, asking to see your significant other’s could mean a lengthy argument. We are in a new era of phone passcodes...

Ep. 70: Staying Curious and Adapting to Failure with James Patrick from 2023-12-13T16:02:38.466335

James Patrick is a photographer, podcaster, public speaker, and coach who never thought he would have a career in those fields. With a curious spirit and a tenacious attitude, James has vowed ne...

Ep. 71: Finding Great PR and Even Greater Purpose with Nicole Myden from 2023-12-13T16:02:38.461468

With almost two decades in the industry, Nicole Myden knows everything there is to know about public relations. She also knows what its like to be an entrepreneur, and how frustrating it is that...

Ep. 72: Dieting Made Me Fat from 2023-12-13T16:02:38.455438

Danny sits down for a solo episode today to tell us the harrowing story of how extreme diet, exercise, and a hyper-fixation on her body led to rapid weight gain and her hormones running rampant....

Ep. 73: Improve Your Sex Life by Putting Me Before We with Renelle Nelson from 2023-12-13T16:02:38.449963

Sultry, sassy, and sexy: Danny, Jill, and their guest Renelle Nelson, talk about what goes on behind closed doors (and under the covers) in every relationship. Renelle is an infidelity recovery ...

Ep. 74: Concrete Steps Towards Taking Action from 2023-12-13T16:02:38.444712

Do you find yourself called to something bigger, but you’re too afraid of the messiness that taking action might entail? It’s easy to talk the talk, but walking the walk takes a lot more energy....

Ep. 75: Dealing With All Kinds of Shit with Dr. Jillian Teta from 2023-12-13T16:02:38.438455

Dr. Jillian Teta is a physician with a sticky area of expertise: poop. After realizing that our digestive health is often linked to our emotional health, Jillian made it her mission to help peop...

Ep. 76: Finding Community and Connection Through Coaching with Shanté Cofield from 2023-12-13T16:02:38.390070

Shanté Cofield spent 2 years in a dead-end job before she couldn’t take it any more—something had to change. Instead of sitting behind a desk, she took control and built an online business by pr...

Ep. 77: How Getting Older Changed Our Relationships With Our Parents from 2023-12-13T16:02:38.386383

As kids, we seem to think our parents are infallible, but the older we get, the more we see their humanness. Many even have strained relationships with our parents, and growing up causes a few m...

Ep. 78: Taking Leaps in the Face of Fear from 2023-12-13T16:02:38.382304

What would you do if you weren’t afraid of anything? What if you could do that thing anyway, even in the face of fear? Fearlessness might be a great ideal, but for most of us it just isn’t possi...

Ep. 79: Finding Fulfillment Every Single Day with Brandon Coleman from 2023-12-13T16:02:38.377376

Professional dancer and younger brother of Jill, Brandon Coleman, joins the girls in this week’s episode to chat about his career as a dancer, how his relationship to his passion has changed as ...

Ep. 80: Focusing on the Outcome with Jordan Shallow from 2023-12-13T16:02:38.365825

Dr. Jordan Shallow is a chiropractor with years of experience with strength training that helps him provide adjustment and relief in ways far beyond what a typical chiropractor can do. As an ent...

Ep. 81: How to Own Your Shit with Conner Moore from 2023-12-13T16:02:38.361369

Conner Moore is a self-described “unconventional personal development guy” who specializes in taking a no-bullshit approach to helping his clients find more confidence and give fewer fucks. Afte...

Ep. 82: A-ing Your Q's: Bodies, Exes, Friends, and More from 2023-12-13T16:02:38.353421

Everyone’s favorite duo is back together again for this hilarious Q and A episode! You asked the questions, and Danny and Jill get to answer. Can you still talk to an ex once you’re in a new rel...

Ep. 83: Appreciating our Physical and Emotional Pain with DocJenFit from 2023-12-13T16:02:38.348289

Jen Esquer’s goal in life is to heal the world. While practicing PT, she knew she wanted to make a greater impact, and has become a veritable social media star in the process. But Jen is no stra...

Ep. 84: A-ing Your Q's Part 2 from 2023-12-13T16:02:38.184815

Danny and Jill had so much fun answering your questions last time, that they are back and ready for more! Has Yolk Porn gone too far? What if you’re just not that into him? When is the right tim...

Ep. 85: The Benefits of Bumble with Alex Williamson from 2023-12-13T16:02:38.180125

Bumble is so much more than just a dating app. With additional features like BumbleBizz and BumbleBFF, ending toxic relationships is the goal. Bumble strives to empower women, and to create a mo...

Ep. 86: All Things Sex! from 2023-12-13T16:02:38.172025

Danny and Jill bare it all today in this sexy, sexy episode. The worlds of dating and sex can be a total mind-fuck for women today, and things only seem to get more complicated as we age. But sh...

Ep. 87: Romance and Heat with Jill's Firefighting Boyfriend from 2023-12-13T16:02:38.168131

Jill is joined by a very special guest in this week’s episode: her boyfriend,Keith Lockwood! Keith tells us all about growing up in sports, finding firefighting, and parental relationships. He a...

Ep. 88: Catching Up and Danny's New Love Life from 2023-12-13T16:02:38.163800

Danny and Jill are back together again, and in this episode we get to hear all about Danny J’s new man. Being in a new relationship can be scary, and especially so after a marriage ended due to ...

Ep. 89: Curating Healthy Communication from 2023-12-13T16:02:38.153477

Communication can be difficult. Curating your responses in return can be even harder. But in order to live the Best Life, healthy communication is a necessity. Jill and Danny talk about what it ...

Ep. 90: The Mind-Fuck of Aging from 2023-12-13T16:02:38.145995

Let’s face it: getting older is a total mind-fuck. Even though our minds feel youthful, our bodies tell a different story. Society says our value is determined by how young we look, and even tho...

Ep. 91: How to Age in Reverse with Natalie Jill Fitness from 2023-12-13T16:02:38.140674

Natalie Jill is in the business of killing FAT: the kind we see on the scale, and the FAT she calls, “False Assumed Truths.” When we allow FAT to stop us living full-out, we fail to see results ...

Ep. 92: Balancing Food, Exercise, and Work While Traveling from 2023-12-13T16:02:38.134369

Now that its summer, everyone is in vacation-mode. But without rigid and dependable structure, it can often be paralyzing to keep making positive choices for ourselves. Whether your instinct is ...

Ep. 93: Overcoming Body Obsession and Food Restriction with The Daily Kelsey from 2023-12-13T16:02:38.082973

Kelsey Heenan, aka TheDailyKelsey, is a fitness and nutrition coach, as well as a co-founder of HIITMAX. Kelsey has dedicated her life to improving peoples’ lives in the fitness space. But befor...

Ep. 94: Living Healthily Without Obsessing Over Your Food from 2023-12-13T16:02:38.074470

When Danny J and Jill were asked to give a talk to a group of women about health and fitness and to provide a “meal plan,” they just couldn’t do it. Every day, we are bombarded with toxic messag...

Ep. 95: Manifest the Future of Your Dreams with Sarah Centrella from 2023-12-13T16:02:38.070390

A single text destroyed Sarah Centrella’s life in an instant. Her marriage of 8 years was over, and half her life had been seemingly rendered useless. That was, until, she started to share her s...

Ep. 96: Decreasing Levels of Overwhelm and Managing Stress from 2023-12-13T16:02:38.064838

Throughout all of our lives, we go through seasons of stress. But if everything feels stressful all the time, could it be our own tendencies to intensify stress that’s holding us back? What tech...

Ep. 97: Falling Madly In Love with Yourself with Elizabeth DiAlto from 2023-12-13T16:02:38.059847

Elizabeth DiAlto is known for her unconventional approach to personal development, self-discovery, and self-trust building. With her Wild Soul Movement program, Untame Yourself book, and Truth T...

Ep. 98: Everything You Need To Know About Therapy from 2023-12-13T16:02:38.053183

Everyone thinks that therapy is only for “crazy” people, that all it entails is lying down on a couch and complaining about life, occasionally being asked, “And how does that make you feel?” But...

Ep. 99: Quitting the Never-Ending Cycle of Exercise Obsession from 2023-12-13T16:02:38.046257

Jill and Danny have talked about the obsessions that have ruled their lives, but there is another piece to the equation that got left out: exercise. What started out as an innocent-enough enjoym...

Ep. 100: Reflections on 100 Episodes of The Best Life from 2023-12-13T16:02:38.037920

They say to become a master at something, you have to practice it for 10,000 hours. And while approximately 100 hours in 100 episodes doesn’t quite reach that mark, Danny and Jill are pretty dam...

Ep. 101: Spiritual Suicide and Finding Strength in Vulnerability with Josh Trent from 2023-12-13T16:02:37.992155

Josh Trent spent his youth eating everything he could get his hands on in order to deal with his emotions. Even after getting in to shape, Josh worked a job that he knew would never fulfilling h...

Ep. 102: How To Put Yourself First to Attract the Right Partner with Amy Young from 2023-12-13T16:02:37.988800

With a hobby YouTube channel, Amy Young found herself with a lot to say on the subject of relationships, and with a dedicated following ready to listen. She quickly became a force to be reckoned...

Ep. 103: Q&A: Clarifying Questions, Minding Your Own Business, and Surviving Break-ups from 2023-12-13T16:02:37.985522

Danny and Jill are back together again and answering some of your pressing questions. When your partner says they need to be needed, to healing what lays beneath the surface of food obsession, a...

Ep. 104: Listening to the Calls of the Universe and Escaping the Control of Narcissists with Neghar Fonooni from 2023-12-13T16:02:37.982059

Neghar Fonooni began her career as a fitness coach and personal trainer, but the universe had more plans for her. Always the nurturing spirit, she soon found her way to spiritual coaching, tarot...

Ep. 105: Understanding the Feminine and Masculine Energies Within Ourselves from 2023-12-13T16:02:37.978793

Beyond the confines of traditional gender norms, there exist both “feminine” and “masculine” energies— and every single one of us contains both. We take these energies with us into the dating wo...

Ep. 106: Deal-breakers, Drunken Discoveries, and Deceit: A Conversation with Danny's Boyfriend from 2023-12-13T16:02:37.975477

The time has finally come for The Best Life listeners to meet a very special guest… Danny’s boyfriend, Jeff T.

Danny and Jeff sit down to tell us all about their relationship: how they me...

Ep. 107: Trusting Yourself When the Shit Hits the Fan from 2023-12-13T16:02:37.972167

In order to live the Best Life, we have to take radical responsibility and trust ourselves, but just because we know these things, it doesn’t mean they’re easy to accomplish. What does “self-tru...

Ep. 108: Feeling Guilty For Feeling Good from 2023-12-13T16:02:37.969037

Due to social media, the state of things seems to be growing more grim by the minute. We have unlimited access to news from every part of the world, and much of it is designed to send us in to a...

Ep. 109: Influencer Exposé: The Lies Instagrammers Sell to Us from 2023-12-13T16:02:37.965520

Have you ever wondered how every author seems to have a “#1 Bestselling” book? Or how some influencers seem to grow their accounts by thousands of followers in just a few days? We’ve all seen en...

Ep. 110: Conquer Rejection by Making It Your Goal from 2023-12-13T16:02:37.961932

Whether we like it or not, rejection is a part of life. Living the Best Life requires us to put ourselves out there, but our fear of hearing the word “no” can hold us back, especially in our bus...

Ep. 111: Surviving Grief and Plugging In to A New Life with Christina Rasmussen from 2023-12-13T16:02:37.958988

After the devastating loss of her husband, Christina Rasmussen had to relearn how to get by in the world. For years she merely survived, but knew there had to be a better way; she soon realized ...

Ep. 112: Is It Possible to be Too Relatable? from 2023-12-13T16:02:37.955534

When you have an audience of any kind, a decision must be made—do you keep yourself relatable and friendly to all, or do you out your own self on a pedestal to keep people coming back for more? ...

Ep. 113: Standing Up to Bullies and Toxic Masculinity with Bobby Maximus from 2023-12-13T16:02:37.951562

Bobby Maximus is widely known for his time fighting in the UFC, but his work is much more than that. After spending his youth at the mercy of bullies, he knew that the only way to get ahead is t...

Ep. 114: You Can't Hate Yourself Skinny with Elizabeth Faye from 2023-12-13T16:02:37.947736

Elizabeth Faye is a hairstylist, turned hairstylist educator, turned CEO of a hairstyle education company. Above all, however, Elizabeth is a woman in the 21st century who has had struggles with...

Ep. 115: Closing the Door To Betrayal with Renelle Nelson from 2023-12-13T16:02:37.938966

Renelle Nelson is back with more wisdom and wittiness to help us understand infidelity even further. Renelle knows that  intimacy begins outside of the bedroom, and in order to heal...

Ep. 116: Freedom to Live Outside Societal Expectations with Kelli Tennant from 2023-12-13T16:02:37.935091

Kelli Tennant used to live her life based on a script written by somebody else. After years of denying her true purpose, her body revolted and she soon discovered that the regular remedies just ...

Ep. 117: Will We Ever Get Married Again? from 2023-12-13T16:02:37.890197

Danny and Jill have each been married, and subsequently divorced, once before. But now that they are in new relationships, the question begs to be asked: would they consider getting married agai...

Ep. 118: It's Never Too Late to Get Fit with Jamie Eason Middleton from 2023-12-13T16:02:37.886269

You might know Jamie Eason Middleton as one of the OG’s of the fitness industry. At a time when fitness was dominated by men, she stepped in and showed that being strong is just as beautiful and...

Ep. 119: The Unsexy Art of Patience from 2023-12-13T16:02:37.881709

For those that dream of doing something important with our lives, we often have illusions of grandeur about the impact we will have on the world… but real life is rarely ever glamorous. So many ...

Ep. 120: Catching"Micro-Cheating"Before It Evolves Into More from 2023-12-13T16:02:37.876661

With so much of our social interaction happening online these days, the line between an innocent friendship and dangerous flirting has become blurred. When is a fire emoji JUST a fire emoji, and...

Ep. 121: Using Jealousy to Motivate, Rather Than Discourage from 2023-12-13T16:02:37.861919

Social media is a highlight reel of everyone else’s life. Seeing someone’s wins can feel like a stab in the gut, especially when you desperately want what they have. But just because someone pos...

Ep. 122: Working Through Addiction and Maintaining Relevancy with Chalene and Bret Johnson from 2023-12-13T16:02:37.857837

Chalene and Bret Johnson have created a fitness-focused business empire, all while flourishing within their marriage of 25+ years…but it wasn’t always easy. Addiction, betrayal, and alienation t...

Ep. 123: Q and A: Communicating Triggers, Finding Friends, and Losing Your Virginity from 2023-12-13T16:02:37.854185

We are back for another quick Q&A! Danny and Jill answer questions that range from how to express your triggers without shirking the responsibility of your actions, to how to make new friend...

Ep. 124: Projecting Our Insecurities and Experiences from 2023-12-13T16:02:37.850774

Humans are built to recognize patterns. This may have been beneficial when we still lived in caves, but it is now 2019 and finding patterns is no longer life or death. Without realizing it, we c...

Ep. 125: Dealing with Holiday Obligations from 2023-12-13T16:02:37.846745

The holidays are the “most wonderful time of the year,” but for most of us, there is nothing more stress inducing than the thought of going home or spending the tons of money holidays usually me...

Ep. 126: Naturopathic Medicine, Overcoming Self-Sacrifice, and Investing in Yourself with Dr. Tyna Moore from 2023-12-13T16:02:37.843480

Dr. Tyna Moore is a naturopathic physician—but what the hell does that even mean? Dr. Moore was drawn to a medical career after her own childhood illnesses, and after first-hand experience with ...

Ep. 127: Former-Felon to Freedom and Fitness with Doug Bopst from 2023-12-13T16:02:37.839916

Doug Bopst is an author, speaker, business owner, and an award-winning personal trainer, but his journey didn’t begin with a very happy story. In fact, Doug spent his youth over-weight and drug ...

Ep. 128: Level-Up Your Business and Yourself with Mentorship from 2023-12-13T16:02:37.836362

If you’re feeling stuck in your business, but aren’t quite sure how to take the next step, there is one move you can make that Jill and Danny swear by: investing in a mentor. But what even is a ...

Ep. 129: Relationship Week: Teaching People How to Treat You from 2023-12-13T16:02:37.784304

To mark the beginning of the holiday season, we are coming at you this week with 4 previously published episodes all about relationships! This time of year can be stressful, and building boundar...

Ep. 130: Relationship Week: Drew Manning on Porn Addiction, His Affair, Religion, and the Keto Diet from 2023-12-13T16:02:37.767563

To mark the beginning of the holiday season, we are coming at you this week with 4 previously published episodes all about relationships! This time of year can be stressful, and building boundar...

Ep. 131: Relationship Week: Outgrowing the People Around Us from 2023-12-13T16:02:37.763671

To mark the beginning of the holiday season, we are coming at you this week with 4 previously published episodes all about relationships! This time of year can be stressful, and building boundar...

Ep.132: Relationship Week: Dating and Relationships in the Age of Social Media from 2023-12-13T16:02:37.758484

To mark the beginning of the holiday season, we are coming at you this week with 4 previously published episodes all about relationships! This time of year can be stressful, and building boundar...

Ep. 133: How to Combat the Holiday Blues and Seasonal Depression from 2023-12-13T16:02:37.755454

With winter quickly approaching and the holidays just around the corner, this time of year can bring forward a lot of unexpected sadness. Along with the usual holiday stressors, the cold weather...

Ep. 134: Why Vigorous Exercise and Calorie Deficits Won't Make You Lose Weight from 2023-12-13T16:02:37.751567

The narratives surrounding weight loss are always the same: eat fewer calories, exercise lots, and have a fast metabolism. But what if these are only half-truths, and there isn’t one sure way to...

Ep. 135: Changing the Way the Fitness Business Is Done with Rachel Cosgrove from 2023-12-13T16:02:37.747767

Rachel Cosgrove knows what its like to grind day in and day out as a personal trainer. But after years of struggle and no money to show for the work she had done, Rachel and her husband Alwyn de...

Ep. 136: Starting Over for a Happy Life from 2023-12-13T16:02:37.745063

New year, new decade… maybe even a new you? 2020 might be the perfect time to start fresh, and it doesn’t always have to be daunting. Danny J is an expert at starting over, and over the years ha...

Ep. 137: What It Takes to Run A Successful Podcast with Mind Pump Media's Adam Shafer from 2023-12-13T16:02:37.741680

Mind Pump Media is one of the biggest podcasts in the health and fitness scene, and its success isn’t an accident. Adam, Sal, Justin, and Doug have spent years becoming masters of the podcasting...

Ep. 138: Q and A: Life Coaching, Social Media Fatigue, and Communicating with Your Partner from 2023-12-13T16:02:37.737322

Danny and Jill are finally back together to record some brand new episodes for 2020! To mark the occasion we are starting off with a Q&A to get some of your most pressing questions answered....

Ep. 139: New Year, New Who? from 2023-12-13T16:02:37.668960

January might be over, but hopefully the resolutions we made are still with us! A new year and a new decade can make the comparison trap rear its ugly head, but starting 2020 by judging our past...

Ep. 140: Coaching Introverts to Success in an Extroverted World with Ashley Pardo from 2023-12-13T16:02:37.664298

Ashley Pardo started her business the way so many do—by deciding enough was enough at her corporate job and taking a leap into the unknown. Starting as a chef & nutrition coach, she now feel...

Ep. 141: How to Deal With Comments About Your Body from 2023-12-13T16:02:37.658417

Being in the world, and especially on social media, in 2020 means that almost everyone thinks they get to have a say in how you look. From well-wishers to hecklers, and even your family, people ...

Ep. 142: Q and A: Podcasting While Apart and Abundance in Dating from 2023-12-13T16:02:37.654754

Like peanut butter and jelly, bacon and eggs, cheese and wine… Danny and Jill are better together. After several months apart, they know now more than ever that they don’t want it to happen agai...

Ep. 143: The Mindset of Moderation and Healing from Abuse with Sohee Lee from 2023-12-13T16:02:37.650386

Sohee Lee is a master of mindset and moderation. She mixes fitness knowledge with her advanced degree in psychology to help her clients change the way they look by changing the way they think. B...

Ep. 144: Making Self-Care Your First Priority with Deanna Schober from 2023-12-13T16:02:37.640416

Being a mom is no easy feat, and Deanna Schober knows it. Deanna is a mom of 4 and taking care of 4 other humans meant that taking care of herself wasn’t a priority. After nearly snapping under ...

Ep. 145: Approve of Yourself Before Seeking the Approval of Others from 2023-12-13T16:02:37.633064

So many of us are programmed as kids to seek approval from our parents and our peers for every single thing we do. But if you’re always in pursuit of acceptance from everyone BUT yourself, true ...

Ep. 146: Learning to Trust Your Intuition from 2023-12-13T16:02:37.580328

They always say to “trust your gut” above all… but who the hell even is “they,” and how can we tell when it’s our intuition acting up, or we are reacting out of fear? Danny and Jill take a momen...

Ep. 147: Gratitude Can Change Your Life from 2023-12-13T16:02:37.573298

Living the Best Life doesn’t mean that everything is perfect all the time. The Best Life means choosing your perception of life as it happens through the lens of one major thing: gratitude. By f...

Ep. 148: Coaching Connections and Overcoming Behavioral Incongruence with Danny Coleman from 2023-12-13T16:02:37.567058

This week we sat down with Danny Coleman—Jill’s younger brother, author, speaker, and the only guest we’ve loved enough to invite back 3 times. Danny just published his book, “Next Level Tribe” ...

Ep. 149: Shaking Up the Misogyny in the Fitness Industry: Ep. 143 Recap from 2023-12-13T16:02:37.561142

A few weeks ago, we published an episode that would shake up the fitness industry in a way we never expected. Ep 143: The Mindset of Moderation and Healing from Abuse with Sohee Lee was sent out...

Ep. 150: You Aren't Ready For Success from 2023-12-13T16:02:37.554937

They say it takes 20 years to become an overnight success. Sure, people everywhere go viral seemingly overnight, but anyone with lasting success knows that it takes years of building reps and th...

Ep. 151: Getting Behind the Driver's Seat of Your Own Life with Allyson Byrd from 2023-12-13T16:02:37.548492

Allyson Byrd is a money mindset expert. Now known as the Profit Accelerator™, Allyson didn’t grow up knowing what financial abundance felt like, but with determination to get into the driver’s s...

Ep. 152: Your Mindset Is Holding You Back with Christina Rice from 2023-12-13T16:02:37.541261

Christina Rice is a business coach for wellness coaches, a reiki healer, primal heath coach, functional nutritional therapy practitioner, and a podcast host… but before she became all of that, s...

Ep. 153: Uncertainty in the Time of the Coronavirus from 2023-12-13T16:02:37.246736

It’s no secret that the world has been feeling a little crazier than usual. With what seems like the entire world on pause and no clear idea of where to go from here, uncertainty and scarcity ar...

Ep. 154: Relationship Resentment and Sex Talks in Long-Term Relationships with Conner Moore from 2023-12-13T16:02:37.241968

Today our good friend Conner Moore, aka @connerwanders, is back to chat with Jill all about one of our very favorite topics: dating, relationships, and sex. Conner is no stranger to talking abou...

Ep. 155: A New Kind of Body Positivity with Blogilates Founder Cassey Ho from 2023-12-13T16:02:37.237216

Blogilates is a household name. With 4m+ subscribers on YouTube and 3m+ followers on other social media platforms, chances are high that you know who Cassey Ho is. Cassey had so much faith in he...

Ep. 156: Adapting to Life Under Quarantine from 2023-12-13T16:02:37.192824

As we enter into our second month of quarantine and social distancing, many of us are still adapting to the new normal. Working from home and carrying on our lives feels like a Herculean task wh...

Ep. 157: A Business Survival Guide For COVID-19 from 2023-12-13T16:02:37.184158

It’s no secret that the world is upside down right now. Millions of people have lost their jobs, the economy is suffering, and it has never felt scarier to be a business owner. That’s where Jill...

Ep. 158: Finding Financial Abundance in World-Wide Scarcity from 2023-12-13T16:02:37.179870

Right now it seems like the only thing in abundance in this world is a feeling of scarcity. Unemployment is higher than its ever been, and money is tight for almost everyone. But Danny is no str...

Ep. 159: Navigating Relationships While Quarantined Together from 2023-12-13T16:02:37.174662

We’ve all seen the memes about quarantine—how it’s heaven on earth for introverts, an extrovert’s living nightmare, and how marriages and families will fall apart with so much un-interrupted tim...

Ep. 160: Weird Diets, Over-Exercise, and Learning the Healthy Way to Keep Fit from 2023-12-13T16:02:37.169299

Danny and Jill have a long history with the weirdest diets and exercise regimes you can imagine. As former fitness competitors, they’ve tried it all and learned one important thing: diets just d...

Ep. 161: Investing In Yourself Is An Investment In Your Future from 2023-12-13T16:02:37.164177

The economy is changing. A recession has been rumored for years and with the massive closures due to COVID-19, it only seems like a matter of time before the market crashes once again. If you’re...

Ep. 162: Unwanted Hairs, Raging Hormones, and the Struggles We Face as Women from 2023-12-13T16:02:37.159939

We love being women, but let’s face it—we go through a lot of shit. Whether its the beauty procedures we all undergo, our hormones making us act insane, the changes we experience as we age, or t...

Ep. 163: Your Success Can Be Polarizing from 2023-12-13T16:02:37.089206

When achieving your dreams, you’d hope that the people in your life are nothing but happy for you; unfortunately, this isn’t always the case. For some, your successes illuminate the very things ...

Ep. 164: No One Likes a Drama Queen from 2023-12-13T16:02:37.083097

Sometimes living the Best Life means staying in your own damn lane. Everyone knows someone who might just be a little over-dramatic, and it never leads to a happy or fulfilling life. Being a Dra...

Ep. 165: Productivity Hacks from 2023-12-13T16:02:37.075648

Quarantine is still on, and we’re all still stuck at home. But just because we’re home all day doesn’t mean we magically have more time. Some of us have less time, some of us have even more to d...

Ep. 166: What Holds You Accountable? from 2023-12-13T16:02:37.069856

What holds you accountable? For some, motivation and accountability come as naturally as a duck takes to water, but the rest of us might need a little more. In this episode, Danny and Jill discu...

Ep. 167: Letting Go of Your Grudges When You Just Don't Want To from 2023-12-13T16:02:37.064251

They say holding a grudge is like drinking poison and hoping the other person dies. So then why is it so easy and—seemingly—so satisfying? The truth is, holding on to our hurts only prevents us ...

Ep. 168: To Cuss or Not to Cuss in Your Online Content from 2023-12-13T16:02:37.059653

It’s no secret that we fuckin’ love to swear. Cussing is divisive, but to be honest… we don’t give a fuck. When we swear, we’re showing our authentic selves to you knowing that while it may turn...

Ep. 169: Letting Go of What No Longer Serves You from 2023-12-13T16:02:37.054390

Letting go is hard. From our physical possessions to our jobs, and even our relationships, getting rid of the things in our lives can set off a lot of fear. But when you let something go, you cr...

Ep. 170: Can People Change? from 2023-12-13T16:02:37.049963

Before we get any further, we at the Best Life Podcast want to make one thing clear: Black lives matter. We are fully committed to being life-long learners on how best to show up for our Black s...

Ep. 171: Your Limiting Beliefs Are Holding You Back from 2023-12-13T16:02:37.045409

We all have a story we tell ourselves. I’m too old, too stupid, too ugly. We believe these stories without a second thought as to where they came from, and base our identities and futures upon t...

Ep. 172: Being a Kid is Great, but Being an Adult is Better from 2023-12-13T16:02:37.040935

Being a kid is great. You get to play all day, there are never any difficult decisions to make, and it never even occurs to you to be anything less than confident all day long. But just because ...

Ep. 173: Starting Over from 2023-12-13T16:02:36.996569

There comes a moment in all of our lives where we find ourselves faced with the overwhelming task of starting over. New jobs, new relationships, new cities, and new opportunities can feel like a...

Ep. 174: What to Say When You Don't Know What to Say from 2023-12-13T16:02:36.989060

There’s a lot going on in the world. We want to make a difference and to speak out, but finding the right thing to say feels impossible. Staying silent isn’t always the right answer, but what do...

Ep. 175: Rewriting Your Old Food Narratives from 2023-12-13T16:02:36.979848

For those of us that have ever had a complicated relationship with food, it can be a struggle to unlearn all the absolutism we assign to what we eat. All diets stem from a place of scarcity, and...

Ep. 176: When Celebrity Couples Get Divorced from 2023-12-13T16:02:36.973680

Couples break up all the time. We’ve all heard the statistics: almost 50% of marriages end in divorce, so why does it feel so devastating when a celebrity couple ends things? A few social media ...

Ep. 177: Toxic Positivity from 2023-12-13T16:02:36.967282

We all know someone whose negativity borders on toxic, but have you ever heard of positivity turning sour? Toxic positivity seems like an oxymoron, but its more likely than you think. When you i...

Ep. 178: Following Your Dreams With an Unsupportive Family from 2023-12-13T16:02:36.954372

Becoming an entrepreneur is hard work; uncertainty abounds every step of the way. At the end of the day, sometimes all you want is to know you have the full support of your loved ones. But those...

Ep. 179: Holding Shit Down On Your Own from 2023-12-13T16:02:36.948142

Our community here at the Best Life Podcast is made up of empowered women who hold shit down and take care of business. Not everyone has someone to protect them when shit hits the fan. So, how d...

Ep. 180: Moving Beyond Our Regrets from 2023-12-13T16:02:36.939547

Life doesn’t always turn out the way we intend for it to. Situations change, dreams fade, and time passes by in the blink of an eye. Often times, we end up in a place we never wanted for ourselv...

Ep. 181: Running an Online Business in 2020 from 2023-12-13T16:02:36.882623

No one expected what has happened to the world in 2020. With entire countries shut down, and no foreseeable end date to the chaos caused by COVID-19, running an online business seems more entici...

Ep. 182: Taking Social Media Breaks from 2023-12-13T16:02:36.877391

When it comes to social media, there are no rules. 20 years ago, we couldn’t even fathom what a smartphone was, and now we can barely spend a few minutes without them. We are so dependent on bei...

Ep. 183: Living Minimally from 2023-12-13T16:02:36.870077

Do you feel like a slave to your stuff? We often get so caught up in commercialism and consumption that the things we own start to feel like they own us. Minimalism is no new phenomenon—Marie Ko...

Ep. 184: Fearing Rejection from 2023-12-13T16:02:36.863998

It has been said that humans fear rejection and being ostracized far more than we fear death. It’s one of our most basic instincts—being acceptable to the tribe is the only way to stay alive. Bu...

Ep. 185: Making Commitments from 2023-12-13T16:02:36.858876

Making commitments to something is always easier said than done. There is a difference in being interested in something, and actually being committed to something. Real commitment takes intentio...

Ep. 186: Get Discerning on What You Truly Want from 2023-12-13T16:02:36.686845

What does your ideal life look like? Do you work 4 hours a day, or 12? Do you own your home or are you content with the freedom that renting allows? What is your work/life balance like? In order...

Ep. 187: We All Deserve a WAP from 2023-12-13T16:02:36.677968

We love sex, and we’re not ashamed to say it. For decades, female sexuality has been ignored, stigmatized, and shamed. Frankly, we aren’t here for it. By now you’ve probably heard of WAP, or may...

Ep. 188: Getting Out of A Bad Mood from 2023-12-13T16:02:36.668768

2020 has us all on edge. Everything is cancelled, society has turned on it’s head, and no one knows when any of this will end. Bad moods are inevitable, but they seem to be more common and more ...

Ep. 189: A Beginner's Guide to Online Networking from 2023-12-13T16:02:36.658402

Networking is an important part of every business, but with COVID-19 in the way of in-person gatherings, how can you continue to meet new people and make the necessary connections to grow your b...

Ep. 190: Giving Up on Perfectionism That Doesn't Serve You from 2023-12-13T16:02:36.653301

One thing that a lot of us have in common is that we want to be the best; that’s why we call it the Best Life Podcast. But wanting the very best is a slippery slope to falling into perfectionism...

Ep. 191: How To Stop Caring About Things That Don't Matter from 2023-12-13T16:02:36.647131

It often feels like every decision we make is the most important decision of our lives, but that is rarely the case. The key is to decipher which decisions really matter, and trust your own stre...

Ep. 192: Trickery, Deceit, and Misinformation in Online Business from 2023-12-13T16:02:36.642470

The world of internet entrepreneurs is all smoke and mirrors. Anyone can put anything in their Instagram bio, and we have no way of knowing if it is the truth. That Top 10 list you’ve been dying...

Ep. 193: The Plagiarism of Content Online from 2023-12-13T16:02:36.638462

Nobody likes a copycat. And when it comes to stealing the intellectual property of another online creator, it’s especially shitty. Our words are our livelihoods, and—believe it or not—the ideas ...

Ep. 194: When Will It Be My Turn? from 2023-12-13T16:02:36.595490

Have you ever wanted something so badly, but for some reason, you just can’t get it? Meanwhile, it seems like everyone else in the world gets the thing you want, EXCEPT for you. If everyone gets...

Ep. 195: Is Karma Real? from 2023-12-13T16:02:36.590651

Good things happen to bad people all the time. Hard work and honesty are supposed to bring you success in life, but it can feel like people who take shortcuts are getting everything they want, w...

Ep. 196: Turning Your Side-Hustle In To A Full-Time Gig from 2023-12-13T16:02:36.585506

COVID-19 has revealed a lot of underlying things about life and business, but perhaps none so clear as the fact that a side-hustle is always a good idea. With unemployment rates growing at unpre...

Ep. 197: Dealing with the Care of a Parent from 2023-12-13T16:02:36.580829

We’re back! We know it’s been a while, and we missed you as much as you (hopefully) missed us. You all know, 2020 has been a bitch of a year. Danny has been dealing with a very scary situation w...

Ep. 198: Nosy People and Defending Your Choices from 2023-12-13T16:02:36.576223

You’ve all heard it before: “I know its none of my business, BUT…” The truth is, everybody is nosy. And somehow, people seem to sniff out the exact things you might feel most sensitive about. He...

Ep. 199: Asking For and Receiving Help from 2023-12-13T16:02:36.571322

Long time, no see! It’s been awhile, and we’ve really missed you! As we round the corner to our 200th episode, we wanted to chat a little bit about givers and takers, and what it means to ask fo...

Ep. 200: Women Making More Money Than Men from 2023-12-13T16:02:36.566317

Danny J saw an article recently that claims millennial women are ashamed to earn more money than their male counterparts. Well, fuck that. Money has been used to define men and belittle women fo...

Ep. 201: The Ethics of Buying Followers from 2023-12-13T16:02:36.561688

You probably know how we feel about buying followers by now… We absolutely hate it. Sure, social proof is important when running an online business, but there are far more honest and effective w...

Ep. 202: Turning 40 from 2023-12-13T16:02:36.556174

We’re back for our first episode after a MILLION downloads. Thank you!! Without all of you listening, The Best Life wouldn’t be possible! Danny just turned 40, and let us be the first to tell yo...

Ep. 203: How to Make a Habit Change from 2023-12-13T16:02:36.551285

This week Jill and our favorite guest, Danny Coleman, sit down to talk about the psychology of making changes. It isn’t sexy, but change takes time and it takes focus. If you want to get better,...

Ep. 204: Political Differences In A Relationship from 2023-12-13T16:02:36.546136

If you and your partner disagree when it comes to politics, does that spell disaster? Is it worth it to end a relationship over who you voted for? Politics have never been more accessible, and n...

Ep. 205: Tough Communicators from 2023-12-13T16:02:36.541703

We all have someone in our lives who—to put it nicely—isn’t the best at communicating. If you’re anything like us, talking it out is your bread and butter. So when our parents, friends, or signi...

Ep. 206: Affair, Anguish, and Making Amends with Marriage, Inc. from 2023-12-13T16:02:36.537774

Marriage is hard; it’s commonly known that almost 50% of marriages will end in divorce. So how can anybody have hope to make their marriages work? Marriage Inc. is here to help. In this episode,...

Ep. 207: Our Dating Strategies from 2023-12-13T16:02:36.494399

We’ll be the first to admit that we haven’t always been the most discerning when it comes to dating. After marrying relatively young and then hopping back in to the dating pool after our marriag...

Ep. 208: Selling Over Social Media from 2023-12-13T16:02:36.486728

We got a DM asking us about selling over social media. If there’s anything we know in over a decade running online businesses, it’s sales. Whether it’s network marketing, programs, coaching, or ...

Ep. 209: Justifying and Defending Your Body from 2023-12-13T16:02:36.478505

As women, we often feel a lot of judgement around our bodies, and it doesn’t help when strangers and loved ones make comments. We’re too fat, too skinny, too muscular, too weak, haven’t lost the...

Ep. 210: WTF is Clubhouse and Should You Join? from 2023-12-13T16:02:36.471572

WTF is Clubhouse? Over the last few months, Clubhouse has been everywhere. From Elon Musk to Paris Hilton, everyone seems to be hopping in on the hype, but what the hell is it even for? Luckily ...

Ep. 211: Defining What Family Looks Like from 2023-12-13T16:02:36.466575

What do you think of when you think of family? Is it a husband and wife with 2.5 kids? Maybe it’s you, and a dog, and a few dozen house plants. Lately we’ve been reading John and Julie Gottman’s...

Ep. 212: How Long Does It Take to Heal? from 2023-12-13T16:02:36.461747

How long does it take to heal? Well… we don’t know. What we do know is that there’s no simple answer. Healing takes time, but not only that: it takes action. Danny-J and Jill are no strangers to...

Ep. 213: Traveling Alone from 2023-12-13T16:02:36.456365

Have you ever travelled alone? It may seem daunting, but the times we have spent exploring the world on our own have been some of our favorite moments in life. Nothing gives toy perspective quit...

Ep. 214: Bad Reviews from 2023-12-13T16:02:36.290693

Whenever you put yourself online, you open yourself up to criticism, and we’re no exception to the rule. The Best Life Podcast got a not-quite-positive, but not-quite-negative review recently, a...

Ep. 215: Hating Your Best Friend's Partner from 2023-12-13T16:02:36.286215

Have you ever hated your best friend’s boyfriend? Or maybe your sibling married a total pain in the ass? Whatever the situation looks like for you, we’re sure there’s been a time where someone y...

Ep. 216: Live Q&A: Aging Parents, Self-Care, and Mindset Shifts from 2023-12-13T16:02:36.281471

We’re LIVE… Well, sort of. A few weeks ago, we hosted a live Q&A session in the Best Life Podcast Facebook group (side note: if you’re not in the group already, what are you even do...

Ep. 217: Did Farting Kill Our Marriages? from 2023-12-13T16:02:36.277031

Farting killed our marriages. Well, not really… but sort of. Going to the bathroom is human. Farting, burping, and other bodily noises are human—but that doesn’t make them sexy. When you spend a...

Ep. 218: How To Help a Friend Through Divorce from 2023-12-13T16:02:36.272683

Divorce is lonely, complicated, and messy. It’s hard-as-fuck to go through, and support is needed, even in the most amicable of endings. If you have a friend or a loved one going through a divor...

Ep. 219: The Lessons We Learned in Our Thirties from 2023-12-13T16:02:36.268240

2021 is the year we both turn 40, and frankly? We’re pissed. Okay, okay we’re just joking (but also kind of not). The past 10 years have really felt like 100, and we have the physical and emotio...

Ep. 220: What Is The Best Life Now? from 2023-12-13T16:02:36.263796

Life has changed a lot for us since the birth of The Best Life Podcast. Let’s be honest, just a few years ago we were all-aboard the Hot Mess Express. Things might be different now—and in some c...

Ep. 221: How to Reinvent Yourself and Start Over from 2023-12-13T16:02:36.259160

We’ve all heard it before: “You’ve changed.” Uh… yeah, Brenda, of-fucking-course we have. Why haven’t you?! In all seriousness, change is inevitable and the person you are will vary drastically ...

Ep. 222: What's the Point of A Relationship Without Marriage? from 2023-12-13T16:02:36.255061

Why bother with dating if marriage isn’t your end goal? Well, there are a lot of reasons… Marriage is great, but it isn’t the final prize. There are plenty of great relationships outside of marr...

Ep. 223: Practicing Vulnerability on Social Media from 2023-12-13T16:02:36.252072

Practicing vulnerability online can be scary as shit. The internet is known for being full of nosy, judgmental, and over-critical people who are on the look-out for people to take down. But the ...

Ep. 224: What It Feels Like To Lose A Parent from 2023-12-13T16:02:36.248777

As you may know, Danny’s mother passed away a few weeks ago after an ongoing fight with cancer. We wanted to record a real, raw episode on what it feels like to lose a parent, and how you can sh...

Ep. 225: Becoming A New Version of You from 2023-12-13T16:02:36.245346

We’re here in this life to grow, but that doesn’t mean it will always be easy. Pain is often inevitable, and we become many different versions ourselves over the course of our lives. If you’ve b...

Ep. 226: Manifesting Your Insecurities from 2023-12-13T16:02:36.242861

It’s often said that the things you’re most sensitive about, or the things that you’re most afraid of are the things that tend to show up over and over again. If you’re always worried about your...

Ep. 227: Self-Care by Creating Space from 2023-12-13T16:02:36.239640

Time is a luxury, one that many people say they can’t afford. But we’d like to argue that time is a luxury you can’t afford to ignore. If 2020 taught us anything, it’s that if you ignore things ...

Ep. 228: The Value (&Judgements) We Place On Our Bodies from 2023-12-13T16:02:36.236228

Body insecurity might be one of the most universal feelings women experience—and hey, men aren’t exempt either. Society places a lot of importance on the way we look, and the language we use to ...

Ep. 229: What To Do When The Person You’re Dating “Isn’t Ready” For A Relationship from 2023-12-13T16:02:36.197620

Could someone really not be “ready” for a relationship, or is that just code for not being into you? And is it a bad idea to get involved with someone who says they aren’t quite ready? When it c...

Ep. 230: You Don't Have To Do It All from 2023-12-13T16:02:36.193234

Can you do ALL the things? Sure! But there’s one major caveat: you can’t do them all at once. There will always be more things to do, and yes, you probably “should” do a lot, but it’s not possib...

Ep. 231: Why Your Anger Is Holding You Back from 2023-12-13T16:02:36.188782

Let’s be honest, there’s a lot to be angry about in this world. But what good does your anger actually do? Sure, it can feel good to have something to fight for, but are you making your own life...

Ep. 232: Let the Chips Fall Where They May from 2023-12-13T16:02:36.184022

“Let whoever think whatever.” When it comes to showing up authentically, whether online or in our real lives, it’s a lot easier said than done. Intellectually, we understand that we can’t contro...

Ep. 233: Finding Confidence After the Pandemic from 2023-12-13T16:02:36.179275

2020 was a crazy fucking year. Thousands of people were essentially told by the government that their careers and livelihoods were nonessential and unimportant. Total mind-fuck. So it makes a lo...

Ep. 234: The Nomadic Lifestyle from 2023-12-13T16:02:36.174981

Danny J is an expert of living a nomadic life. After traveling to over 35 countries, driving around the US in an RV for a year, and living out of suitcase for almost 3 years… well, she has a few...

Ep. 235: Embodying the Person You've Always Been from 2023-12-13T16:02:36.169717

Danny J and her good friend Ashly Rae sat down in our Tulum studio to talk about living in alignment with your true self and embodying your core values. We are all born with an innate knowing of...

Ep. 236: Productivity Without Stress from 2023-12-13T16:02:36.164764

Jill has over a decade of experience running an online business, and she has productivity down to a science. Life is full of distractions, so if you want to master your productivity levels—all w...

Ep. 237: Filter Anxiety from 2023-12-13T16:02:36.160302

Ever heard of Filter Anxiety? Showing your face without a filter can be down right terrifying—especially for those of us that are getting older. We try to love our own faces but let’s be honest,...

Ep. 238: Recovering From People-Pleasing from 2023-12-13T16:02:36.156015

Are you a people-pleaser? Many women are, and unfortunately it seems to be a trait passed down through generations. Maybe your people-pleasing is rooted in good intentions, but we think it’s kin...

Ep. 239: Take A Moment of Pause from 2023-12-13T16:02:36.150018

Let’s normalize taking a break. Our society focuses heavily on constant productivity and hustling 24/7 but let’s be honest, it’s just not sustainable! Sometimes your creative well dries up or yo...

Ep. 240: The Cure to Chronic Overthinking from 2023-12-13T16:02:36.144079

Danny is in the process of adopting a puppy, and while we aren’t usually over-thinkers, this time feels different. So how do we overcome it? Wether it’s what to eat for dinner or quitting your s...

Ep. 241: When Is It Time To Level Up? from 2023-12-13T16:02:36.139740

How do you know when the time is right to level up? And when the time is right, how do you get there? Wanting is really easy, but it’s the doing that’s hard. Jill and Danny have felt “ready” to ...

Ep. 242: Business Partnerships: Yay or Nay? from 2023-12-13T16:02:36.136129

We had a listener ask the question: should you start a business with a friend? And while this might sound funny coming from us, our answer is a resounding HELL NO! We might seem like the dream t...

Ep. 243: Discussing Finances With Your Partner from 2023-12-13T16:02:36.098573

Money has the potential to make or break relationships… so when is the right time to start talking about it in your relationship? The way we see it, there’s no rush. There’s a big difference bet...

Ep. 244: Auditing Your 2021 from 2023-12-13T16:02:36.094605

As the year comes to a close, there is a lot of messaging to keep going, to push through—to push harder, even. We’d like to offer up another perspective: chill the f*ck out. Jokes aside, we like...

Ep. 245: Learn to Be Okay With Not Being Invited from 2023-12-13T16:02:36.090433

Danny saw a post on Instagram about learning to be okay when you don’t get invited to something, and we wanted to chat a little about it. As humans, we often take things a little too personally,...

Ep. 246: Are You Too Sensitive? from 2023-12-13T16:02:36.082127

Have you ever been told that you’re “too sensitive”? Are you wondering how to develop some thick skin? To be honest, we don’t think sensitivity is all that bad; your sensitivity might even be yo...

Ep. 247: Our Problems Are Only As Big As We Make Them from 2023-12-13T16:02:36.076967

2021 is finally over and we could not be more thankful. It was a really shitty year in a lot of ways, no doubt… but that doesn’t mean we aren’t getting our hopes up for 2022! We are so over the ...

Ep. 248: Karens, Lindas, and Susans from 2023-12-13T16:02:36.068856

Are we in the Era of Karens? There is a phenomenon of social media where everyone thinks everyone else wants to hear their opinions. Self-righteousness is rampant and people are deriving a sense...

Ep. 249: What Else is There to Say? from 2023-12-13T16:02:36.059800

Ummm… We don’t have anything to talk about. Maybe it’s just us, but after two years stuck inside with nothing to do and no one to see, we feel just a little bit dumber. This pandemic has been HA...

Ep. 250: Post-Divorce Relationships from 2023-12-13T16:02:36.055321

Is dating after divorce as magical as it seems? Yes, obviously. Everything is perfect, all the time. … Jokes aside, dating after our divorces has been anything but “normal.” Divorce and infideli...

Ep. 251: Your Sex Life (In a Pandemic) from 2023-12-13T16:02:36.049676

We’ve had nothing but alone time with our partners for the past two years, and while that meant the possibility for a lot of “alone time” (wink, wink) it also meant a lot of time for things to g...

Ep. 252: Breaking Up Is Hard from 2023-12-13T16:02:36.040401

Breaking up with someone is just so much fun!… Said no one. Literally ever. It doesn’t matter how the relationship ends, break ups just suck. Especially when the other person comes back begging,...

Ep. 253: Family Dynamics Changing as You Change from 2023-12-13T16:02:35.998987

What do you do when your parents still treat you like a teenager? Or when your extended family still treats you like you’ve never changed? Let’s be honest, it’s easy to project the past on to pe...

Ep. 254: Should Men Make More Money? from 2023-12-13T16:02:35.992803

Look, it’s 2022 now and there’s no reason men should HAVE to be the bread winners anymore. If that’s your vibe, great! But we want to have some fun and make money too! Unfortunately, it might be...

Ep. 255: Emotional Dumping from 2023-12-13T16:02:35.984100

Nobody likes to be dumped on, and yes we mean that in more ways than one. We all know someone who complains just a little too much and it can be draining! And hey, if that person is you, no hard...

Ep. 256: Maintaining Your Femininity from 2023-12-13T16:02:35.977362

Can you be really strong and still be considered feminine? DUH. Muscles are just that—muscles. They don’t mean you’re “too manly” or “not women enough.” And besides, what does it mean to be femi...

Ep. 257: My Hair is Falling Out! from 2023-12-13T16:02:35.966696

Danny was hit with Covid this past October, and she’s been noticing some pretty severe hair-loss. As much as we know not to define our worth by our physical beauty, it’s fucking hard! And it’s n...

Ep. 258: How To Be Alone from 2023-12-13T16:02:35.885497

Are you the type of person that doesn’t know how to be alone? It makes sense, most of us—especially those who are in relationships or with kids—rarely get time alone. Eating, shopping, and even ...

Ep. 259: Stalking Our Exes (On Social Media) from 2023-12-13T16:02:35.878912

Have we stalked our exes on social media?… We plead the fifth. But hey, it’s completely normal! Almost everyone has a Facebook page at this point, and since it’s so easy, why wouldn’t you stalk ...

Ep. 260: Getting Your Partner In Better Shape from 2023-12-13T16:02:35.868797

Sooo… asking for a friend… how do you get your partner to lose weight? It’s a touchy subject for sure, no one wants to feel like their partner isn’t attracted to them, so how do you go about it?...

Ep. 261: Set Your Boundaries, Even When It's Hard from 2023-12-13T16:02:35.860659

Gather round, Besties, we’re here today to tell you the story of the Bad House Guest. Prepare to grab your panties (or other various undergarments) because this was a wild ride. And while we rea...

Ep. 262: Why You Should Believe What Others Think About You from 2023-12-13T16:02:35.796937

You have great things inside you, Bestie. We see unlimited potential. So why don’t you see it in yourself? We’ve been there too, not believing we were capable of what others believed of us, but ...

Ep. 263: Insecurities and Societal Pressures from 2023-12-13T16:02:35.790619

Our special guest this week is our very favorite podcast producer, and Danny’s favorite (human) daughter, Courtney. Danny and Courtney have been struggling with some insecurities lately, and tho...

Ep. 264: Impostor Syndrome and Feeling Like A Hypocrite from 2023-12-13T16:02:35.784344

Sure we can talk the talk, but damn, does it feel impossible to walk the walk all the time. Does that make us hypocrites? No way! No one has their shit together all the time, not even Jill. (Oka...

Ep. 265: Spicing Up Your Sex Life from 2023-12-13T16:02:35.779615

So, you want to spice things up in bed. It’s easy to fantasize (pun intended) but the actual conversation is a lot harder (wink, wink) to have. Where do you even begin? And where do you finish? ...

Ep. 266: Why We Think Bad Business Investments Don't Exist from 2023-12-13T16:02:35.774622

It’s been a minute since we’ve gotten a little biz-nasty, and we thought it was about time. Danny and Jill are entrepreneurs, and investment is a huge part of running your own businesses. That b...

Ep. 267: How to Disagree (And Still Be Friends) from 2023-12-13T16:02:35.769348

Everything feels more than just a little contentious these days. People fight on the internet and cut off family or friends over the smallest disagreements. If you ask us, its just a little imma...

Ep. 268: Mowing the Lawn in Your Relationships from 2023-12-13T16:02:35.763743

Just like lawns, relationships need mowing. The longer you’re with someone, the easier it gets to push things under the rug, to ignore feelings, to harbor resentments… and its easy to take the g...

Ep. 269: Avoiding Burnout from 2023-12-13T16:02:35.758946

Does feeling burnt out by your work make you weak? Of course not! Burnout is real, and in our hustle culture, it’s more prevalent than ever. But if you hate your work, then you’re going to hate ...

Ep. 270: We CAN Do Hard Things, But We Don't Really Want To from 2023-12-13T16:02:35.754167

Have you seen people around the internet getting in ice baths and doing challenges like 75 Hard, while crying out, “we can do hard things!”? Yeah, we have to. Just because you CAN do hard things...

Ep. 271: Getting Over A Funk from 2023-12-13T16:02:35.749144

After the shit-show of 2020 ’til now, we’re left in a funk. On a global level, and a personal level, it’s been hard! And even though it sucks (and it sucks hard) it’ll all be okay. In this episo...

Ep. 272: Is"Anti-Aging"Wrong? from 2023-12-13T16:02:35.743447

We’re all getting older, whether we want to or not. And we do not want. Like… at all. We do a lot of things in the name of “anti-aging” but is that a problem? Is focusing on anti-aging the same ...

Ep. 273: Do the Damn Thing with the Movement Maestro from 2023-12-13T16:02:35.737494

We have on a guest this week after a long, long time without any. So excited to get this chance to chat with The Movement Maestro herself, Shanté Cofield. We’ve had her on before (in fact she wa...

Ep. 274: So... A Question and Answer Game from 2023-12-13T16:02:35.697236

Wanna play a game with us? Jill has a card deck with interesting, insightful questions to ask friends and significant others, so we decided to play a round. What better way to get right to the j...

Ep. 275: How to Enjoy Your Money (Guilt-Free) from 2023-12-13T16:02:35.688106

There’s something about money that makes a lot of people insecure. Many will judge anyone they deem “more successful” than them, so often that it feels really scary to share any aspect of your f...

Ep. 276: Can You Be Fit If You Like to Drink? from 2023-12-13T16:02:35.676528

It’s no secret that we like to drink a glass of wine from time to time (or two, or three, or…). Maybe we shouldn’t say it, but drinking is fun! But it’s also really important to us to stay fit. ...

Ep. 277: Fighting Against Self-Imposed Timelines from 2023-12-13T16:02:35.667669

Have you ever felt the pressure to be at a certain place in your career, have a certain amount of money, be married, have kids, or any number of life accomplishments by a certain time? We certai...

Ep. 278: Our Productivity Hacks from 2023-12-13T16:02:35.660399

For a lot of us, being our own bosses and working from home is part of our dream life… but damn, is it hard to stay productive! Being an adult is like having a never-ending to do list, so how do...

Ep. 279: The Great Resignation from 2023-12-13T16:02:35.654532

2020 and beyond brought about a huge change in the working world. After time out of the office, very few people wanted to go back. Call it the Great Resignation, The Great Pause, or whatever els...

Ep. 280: The Evolution of Our Religious and Spiritual Beliefs from 2023-12-13T16:02:35.649275

Easter Sunday just passed and it got us thinking about religion. We have our own experiences with religion, but things look a little different for us now. And while we recognize that our experie...

Ep. 284: Making Hard Decisions from 2023-12-13T16:02:35.566936

Life is… hard. There’s no way around it. Every now and again we come to a moment where we have to make a decision for the future, and we get caught up in trying to make the “right” choice. But w...

Ep. 286: Coveting Someone Else's Body from 2023-12-13T16:02:35.553311

You’d be hard pressed to find a woman today who never hated something about her body. Our society is so focused on how we look, and it’s hard not to covet what we can’t have. But that’s the impo...

Ep. 289: How to Have Hard Conversations from 2023-12-13T16:02:35.537599

A lot of living the Best Life means having open and honest communication with those around you, but sometimes those conversations are difficult AF. If you need to talk with your loved ones, frie...

Ep. 304: Are You a Failure for Hiring Out Chores? from 2023-12-13T16:02:35.368041

Nobody likes putting away laundry. Well, maybe you do. But it’s a chore we hate, and there’s probably something you hate doing (or just don’t have time for) too. At some point, you have to stop ...

Ep. 304: Are You a Failure for Hiring Out Chores? from 2023-11-29T19:06:15.161969

Nobody likes putting away laundry. Well, maybe you do. But it’s a chore we hate, and there’s probably something you hate doing (or just don’t have time for) too. At some point, you have to stop ...

Ep. 305: What Makes A Marriage A Failure? from 2023-11-29T19:06:15.158624

What makes a marriage a failure? Are people who get married and divorced shortly after somehow less than the rest of us? Of course not! Most people aren’t getting married knowing it will end, an...

Ep. 306: The Pros&Cons of Rituals and Routines from 2023-11-29T19:06:15.155151

There are a lot of mentors and gurus out in the personal development space touting their specific routines and rituals as a pathway to success. Sure, a consistent routine might be beneficial for...

Ep. 307: To Rest or Not to Rest? from 2023-11-29T19:06:15.151723

Rest is super important, especially in a society that’s always pressuring us to do more… buuuuut sometimes you just don’t want (or need!) it. When is the right time to rest, how much should you ...

Ep. 308: Why Turning Your Hobbies Into Businesses is A Bad Idea from 2023-11-29T19:06:15.148034

Everyone needs a hobby, but should every hobby be monetized? We’ve all heard the saying, “Do what you love and you’ll never work a day in your life.” We call bullshit on that. Yes, we love what ...

Ep. 309: When Marketing Becomes Manipulation from 2023-11-29T19:06:15.143551

We know the power of coaching when it comes to building an online business, both as coaches ourselves, and as people who invest in coaching. But there’s a new trend of coaches and marketers who ...

Ep. 310: Feeling Abundance in a Recession from 2023-11-29T19:06:15.140118

We are officially in a recession. The idea of a recession alone can get people closing their wallets and preparing for the worst… but it doesn’t have to be that way. Abundance is possible no mat...

Ep. 311: We Have Insecurities, Too from 2023-11-29T19:06:15.137766

We’ve done a lot of work to face our own insecurities, and for the most part, we’re very comfortable and confident with ourselves. Despite our best efforts, we still feel the sting of insecurity...

Ep. 312: Ketamine (&Other Non-Traditional) Treatments for Depression from 2023-11-29T19:06:15.134754

If you’ve been a long-time listener to the podcast, you may recall that Danny has had life long struggles with her mental health. Out of a desire not to be taking medication forever (side note: ...

Ep. 313: Dealing with Adrenal Crash from 2023-11-29T19:06:15.131727

We’ve spent many years over-exercising and under-fueling our bodies, and our hormones paid the price. At our most-exercise obsessed, in our most-lean bodies, we felt our worst: tired, hungry, an...

Ep. 314: Feeling Jealous of Your Partner's Ex from 2023-11-29T19:06:15.128492

Comparison is the thief of joy, but that doesn’t make it any less likely for us to do it, especially in our romantic relationships. Dating is enough to make anyone insecure, and once you throw y...

Ep. 315: Are Women Waiting Too Long to Have Babies? from 2023-11-29T19:06:15.125110

We don’t often feel triggered by stuff, but we saw an interview clip recently of two men discussing how women are being “tricked” into thinking they can have their careers before their families,...

Ep. 316: Is the Coaching Industry a Scam? from 2023-11-29T19:06:15.121931

We’ve been coached and coached others countless times over our careers and lives and know just how powerful the right coach is. So you can imagine our shock when almost 70% of Jill’s Twitter aud...

Ep. 317: A Quiet Quitting Epidemic from 2023-11-29T19:06:15.118874

Are you “Quiet Quitting” your job? There’s a “new” trend where people aren’t putting in extra effort at their desk jobs buuuut it doesn’t really seem new to us. If “quiet quitting” is what you c...

Ep. 318: Endless Resourcefulness Is Possible from 2023-11-29T19:06:15.115716

Feelings of scarcity happen to even the most abundant thinkers. But no matter how stuck we might feel, it’s important to remember that there’s an endless amount of resourcefulness inside all of ...

Ep. 319: Creating Conscious Leadership with Elizabeth Faye from 2023-11-29T19:06:15.112560

Whether we know it or not, every single one of us is a leader in some capacity. And with leadership comes a lot of responsibility. So many of us have been taught that leadership looks one specif...

Ep. 320: How to Face Imposter Syndrome from 2023-11-29T19:06:15.110062

Impostor Syndrome seems to be a part of the human experience, but that doesn’t make it less shitty. Whether its work, relationships, or somewhere in between, you’re not alone for feeling like a ...

Ep. 321: Evolving Your Business from 2023-11-29T19:06:15.107073

When you’ve run an internet business as long as we have, it’s normal to feel pulled in a new direction. While you do need to known for one thing first, it is possible to transition your business...

Ep. 322: Quiet Quitting Your Relationship from 2023-11-29T19:06:15.104109

We talked about quiet quitting your job, but are you also quiet quitting your relationship? Relationships are never easy or simple, and sometimes you may feel yourself mentally checking out. A r...

Ep. 323: Sharing Your"Body Count" from 2023-11-29T19:06:15.100546

If honestly is sharing everything with your partner, does that include the number of people you’ve slept with before the relationship? If it’s not relevant to the relationship now, we don’t thin...

Ep. 324: Should We Try to Be"Power Couples"? from 2023-11-29T19:06:15.096947

We’ve all put a couple we know up on a pedestal or labelled them as a “power couple” only for their relationship to come crashing down and everything we thought we knew got turned on its head—he...

Ep. 325: Should You Get A Sleep Divorce From Your Partner? from 2023-11-29T19:06:15.094255

For those of us in relationships, sleeping in the same bed as your partner is expected. Separate beds or rooms seems like the telltale sign of “trouble in paradise” and a warning of imminent bre...

Ep. 326: I'll Start When I'm Skinnier from 2023-11-29T19:06:15.091166

Have you ever postponed starting something because you felt “too fat”? Or maybe you won’t let anyone take a picture of you or you won’t wear an outfit you love until you’re thinner. We won’t be ...

Ep. 328: Your Instagram Following Owes You Nothing from 2023-11-29T19:06:15.084816

We’ve noticed a trend of self-righteousness and victimhood on Instagram and it isn’t the best look. If you have any sort of following online, that’s great! But at the same time, that audience do...

Ep. 329: Compromise in A Relationship from 2023-11-29T19:06:15.082021

Relationships require compromise—it’s the price we pay to be with the people we love. Compromise can be difficult, and it’s not always 50/50. But when you spend a lot of time with someone, you m...

Ep. 330: The Pressure of the Holidays from 2023-11-29T19:06:15.078817

Now that it’s November, the holiday season is just around the corner and with the holidays comes a lot of stress, expectations, and obligations. Fuck that. Just because someone said you “should”...

Ep. 331: If We Were Dating Again from 2023-11-29T19:06:15.075769

It’s been a few years since we’ve been on any dating apps (and thank goodness for that!) but we’ve been wondering lately… what the hell is even going on over there? Are dating apps done? What we...

Ep. 332: The Things We No Longer Care About from 2023-11-29T19:06:15.072648

There are things 15, 10, and even 5 years ago that used to be the most important things in the world to us, and now, we just don’t give a shit. Maybe its age, experience, or a little of both, bu...

Ep. 333: Working Through The Trauma of the Past Few Years from 2023-11-29T19:06:15.070367

Today’s episode is a bit more serious, but a much needed conversation. We all experience traumatic events in our lives, and the past few years we’ve seen trauma on a global scale. In addition to...

Ep. 334: Emptying Your JAR For Relationship Harmony from 2023-11-29T19:06:15.067218

It’s the little things that kill a relationship. Judgements, assumptions, and resentments built up over time are silent killers, but just because those feelings have been built up doesn’t mean y...

Ep. 335: Intrusive Questions During the Holidays from 2023-11-29T19:06:15.063794

One of the things we dread the most about the holidays are those intrusive questions and comments we all seem to get: When are you getting married? Have you thought about having kids? It looks l...

Ep. 336: The Things We No Longer Buy from 2023-11-29T19:06:15.060682

It’s Black Friday which means we’re all inundated with sales of every kind and it got us thinking about all the things we used to spend our money on, but don’t anymore. We spent our 20’s body-ob...

Ep. 337: The"Right"Way to Show PDA from 2023-11-29T19:06:15.058317

Everyone has an opinion on PDA. Maybe you love getting some but hate watching others do it, or maybe you feel too self-conscious to ever think about it! You might even think that couples who pra...

Ep. 338: Finding A Great Travel Buddy from 2023-11-29T19:06:15.054788

We love to travel, and by now we’re pretty expert at it. But just because we’ve perfected the art, doesn’t mean the people we sometimes travel with have, and let’s be real here: that shit is str...

Ep. 339: Relationships with Age Gaps from 2023-11-29T19:06:15.050698

They say age is just a number, but let’s be honest, it’s an important number, especially when it comes to relationships. There are some age gaps that feel “okay” and some that just seem wrong, b...

Ep. 340: Changing Goals As We Age from 2023-11-29T19:06:15.047114

The end of year is a perfect time for reflection, and lately our priorities are shifting. The older we get, the more our goals, priorities, and perspectives change. And it’s not just us, we see ...

Ep. 341: The Art of Listening from 2023-11-29T19:06:15.043591

Danny-J has a special skill, and it’s one we could stand to learn from. Danny might just be the world’s best listener. No matter who she’s with or where she is, people just seem to end up tellin...

Ep. 342: Relationship Week: How to Have Hard Conversations from 2023-11-29T19:06:15.039900

To mark the beginning of the holiday season, we are coming at you this week with 4 previously published episodes all about relationships! This time of year can be stressful, and building boundar...

Ep. 343: Relationship Week: Overcoming Food Scarcity and Obsession from 2023-11-29T19:06:15.036387

To mark the beginning of the holiday season, we are coming at you this week with 4 previously published episodes all about relationships—with the people around us and the food we eat! This time ...

Ep. 344: Relationship Week: How to Disagree (And Still Be Friends) from 2023-11-29T19:06:15.033868

Everything feels more than just a little contentious these days. People fight on the internet and cut off family or friends over the smallest disagreements. If you ask us, it’s just a little imm...

Ep. 345: What Happens When Your Mentor Changes from 2023-11-29T19:06:15.030670

We’re big fans of mentorship here, and we’ve seen the way it has impacted our lives for the better. But hey, just like us, our mentors are people too! That means sometimes we outgrow them, or th...

Ep. 346: Reflections on 2022 from 2023-11-29T19:06:15.027429

Another year older, and fingers crossed, we’re another year wiser. Even if we aren’t fans of resolution setting, we do like to take some time at the end of the year to reflect on all the things ...

Ep. 347: How to Make (&Keep) New Year's Resolutions from 2023-11-29T19:06:15.024139

New year, new you? New Year's resolutions have a bad rap, but goal and intention setting can be potent tools for growth, as long as they’re used correctly. Some people like to set a word to ...

Ep. 348: Is It Healthy to Have Fights in Your Relationship? from 2023-11-29T19:06:15.020746

We’ve heard some people claim that the “real” test of a good relationship is one without any fights. Yeah, we’re gonna call BS on that one. If your relationship is fight-free, great! But when yo...

Ep. 349: When Does Self-Development Become Self-Obsession? from 2023-11-29T19:06:15.016580

It seems like everyone is an Insta-Therapist these days. People are looking for diagnoses, taking personality tests, uncovering trauma, and deeply psychoanalyzing themselves… but to what end? Su...

Ep. 350: Has Vanity Sizing Gone Too Far? from 2023-11-29T19:06:15.010816

Everyone knows buying clothing as a woman is a goddamn zoo. What’s a small one one brand is a large in another, but a 7 in a third, and a 31 in another, and all of a sudden you have no idea what...

Ep. 351: Non-Consensual Coaching from 2023-11-29T19:06:15.007623

Everyone knows *that guy.* You know, the guy who comes up to you at parties (or makes comments on your social media) acting like a life coach, and telling you all the ways you’re doing life wron...

Ep. 352: Leaving A Relationship for the Unknown from 2023-11-29T19:06:15.002487

Relationships are tricky, and it’s normal to wonder what life might look like outside of the one you’re in. Things get even stickier when the person you’re with is the only person you’ve ever kn...

Ep. 353: Defining Your Core Values from 2023-11-29T19:06:14.999436

Our value systems are deeply personal and influence almost everything we do in our lives. We all have core values, whether they’re obvious to us or not. Getting clear on what our values are can ...

Ep. 354: [Not] Caring What Others Think from 2023-11-29T19:06:14.996386

Even the most confident among us get hit with feelings of inadequacy from time to time. Worry about what the “tribe” thinks about us is in our DNA, but at some point that concern stops being hel...

Ep. 355: Competitive Insecurities from 2023-11-29T19:06:14.993868

For modern women (and men, and everyone!) insecurities seem to be a part of life. We pick up insecurities as children and those fears follow us around for decades to come. Unfortunately, these i...

Ep. 356: You Have Daddy Issues from 2023-11-29T19:06:14.990770

You have Daddy issues. Probably. But don’t sweat it, we all do! Our fathers and mothers are the first two adults that show us how to act and what to expect from life, and most of us subconscious...

Ep. 357: The Fear of Being Included from 2023-11-29T19:06:14.987617

We’ve all heard of—and experienced—FOMO, but there’s a new acronym we’ve been feeling lately: FOBI, or the fear of being included. Maybe it’s a symptom of aging or being in relationships, but th...

Ep. 358: What Valentine's Day Means to You from 2023-11-29T19:06:14.984307

We’re just a few days out from everyone’s FAVORITE holiday: Valentine’s Day! Okay, obviously we’re joking because we can’t even think of a holiday that’s more polarizing. Hallmark-Holiday or not...

Ep. 359: What it Means to Be Authentic from 2023-11-29T19:06:14.981861

There’s something so magnetic about a person who shows up authentically. There’s deeper trust built for the people who show off their ups and downs, their strengths and their weaknesses, the goo...

Ep. 360: Losing Your Ex's Family After a Breakup from 2023-11-29T19:06:14.978668

Breakups are hard enough already, losing a person you love is one of the most painful human experiences. There’s a lot grief to be fat and managed, but one of the unspoken difficulties of a brea...

Ep. 361: When Is Insta-Therapy Right For You? from 2023-11-29T19:06:14.975965

When shit hits the fan in life, we find ourselves scrambling for advice. But in a world where anyone can become an “Insta-therapist” there’s tons of conflicting advice online that can leave us m...

Ep. 362: Is Your Non-Toxic Lifestyle Actually Toxic? from 2023-11-29T19:06:14.974183

There’s a ton of buzz going around about living a toxin-free life and (much like most things on the internet) it’s getting a little toxic. Yeah most things in this life are probably poison but m...

Ep. 363: How to Be the Bigger Person from 2023-11-29T19:06:14.971827

As much as we all love being petty (and you know we’re good at it, too) there is something to be said about being the “bigger person.” While the un-evolved versions of ourselves might like point...

Ep. 364: How To Not Hate Your Changing Body from 2023-11-29T19:06:14.970067

Our relationships with our bodies is complicated and try as we might not to care, we still get hits of insecurity from time to time. Bodies change, and not always in ways we’re thrilled about. S...

Ep. 365: Making Menopause Your Bitch with Esther Blum from 2023-11-29T19:06:14.967446

Menopause comes for all of us, whether we’re ready for it or not. We’re all about embracing getting older, but shit, it would be nice to at least feel good about our bodies as we age! Today we’r...

Ep. 366: Should We Be Marrying Up the Social Ladder? from 2023-11-29T19:06:14.965355

Hypergamy: it’s an old concept with a new (to us) name. Hypergamy is all about getting into relationships with a person of a higher economic or social status. We’ve all heard about this from per...

Ep. 367: The Pros and Cons of Breast Implants from 2023-11-29T19:06:14.962907

Hey, Breasties! —Er... Besties. We mean Besties. We have boobs on the brain because one of you wanted to know some more about implants: should you get them, should you not? Neither Jill nor Dann...

Ep. 368: Waiting For The Other Shoe to Drop from 2023-11-29T19:06:14.959922

Have you ever felt that unnerving sense that life was good—almost too good—and like something bad was going to happen at any second? Maybe it’s leftover hyper-vigilance from traumatic events, or...

Ep. 369: Overcoming Burn-Out from 2023-11-29T19:06:14.957724

Whether in life or in business, there are seasons of quiet and there are seasons of busyness. When shit gets hectic, feelings of resentment start to build and burnout starts to loom closer and c...

Ep. 370: The Paradox of Aging from 2023-11-29T19:06:14.954562

40 used to seem like an ancient age—practically dead already—but now that we’re there, we still find ourselves wondering what we’re gonna do when we grow up. There’s a lot of pressure placed upo...

Ep. 371: Do Couple Need to Go to Bed Together? from 2023-11-29T19:06:14.951923

Maybe you feel the same way or maybe you don’t, but we love to go to bed at the same time as our partners. People have different sleep schedules, sure, but isn’t it nice to have a dedicated mome...

Ep. 372: The Sex Talk You Never Had with Your Parents with Vanessa and Xander Marin from 2023-11-29T19:06:14.948842

Talking about sex is a tricky situation. Most of us had a brief and most likely awkward sex-talk with our parents at some point, and were then left to figure out the rest by ourselves. Movies, b...

Ep. 373: Tips for Giving Up Drinking from 2023-11-29T19:06:14.945209

Whether it’s by choice or it’s “forced” upon you, cutting back on or giving up drinking entirely is easier said than done. Having a cocktail is so much more than just getting drunk—it’s social c...

Ep. 374: Difficult Conversations with Friends from 2023-11-29T19:06:14.941285

You might feel like holding back on tough conversations is the best way to salvage friendships but we disagree. Bringing up disagreements or having a difficult discussion might cause some fricti...

Ep. 375: Haters, Trolls, and Angry Mobs... Oh My! from 2023-11-29T19:06:14.938252

We all know the internet is full of angry people who are ready to join the closest mob, but knowing it is a different thing than experiencing it. Jill recently had a post on Instagram take off a...

Ep. 376: Change Your Mindset to Change Your Life with Brad Bizjack from 2023-11-29T19:06:14.935199

We talk about “mindset” a lot here on the podcast, but “mindset” on its own is a meaningless concept without much context. That’s why this week we’re talking to self-proclaimed Mindset Strategis...

Ep. 377: Following the Advice of"Success Influencers" from 2023-11-29T19:06:14.932036

Some of the most successful people have insane routines: 4am wakeup calls, cold plunges, raw meat diets, or any other clinically insane practice. If it works for them and they have a ton of succ...

Ep. 378: The Problems We Face Due to Our Relationships from 2023-11-29T19:06:14.928589

They say the best part of being in a relationship is having someone to solve problems with. But what they (whoever the hell “they” is) fail to mention is that the problems you’re facing are ones...

Ep. 379: Can Anger Be Useful? from 2023-11-29T19:06:14.926256

There’s some universal law of the internet (and maybe even just life in general) that means someone, somewhere is extremely angry about something at any given time. Rage has almost become a soci...

Ep. 380: Tap in to Your Feminine Energy to Save Your Relationship with Kelli Adame from 2023-11-29T19:06:14.921643

We have a very special guest on today to talk about a subject that might be a little controversial—you know how we love to stir up the pot. Kelli Adame is a relationship coach, therapist, and me...

Ep. 381: The Dark Secrets of Influencers from 2023-11-29T19:06:14.919323

Some news broke recently about the cause of death of personal development mogul, Dave Hollis. The loss of Dave is tragic and heartbreaking for so many, but it got us thinking about the role of i...

Ep. 382: Healthy Relationships start With Us with Emily Gough from 2023-11-29T19:06:14.917671

Maybe it seems counter-intuitive, but the quality of our relationships got a lot better after the end of our marriages. Shitty circumstances helped us to look inwards in new ways, and because of...

Ep. 383: Self-Importance on Social Media from 2023-11-29T19:06:14.915738

Social media is far from a new concept now and most of us have spent years building followings, businesses, and connections online. “Influencer” is an official job title now and while you certai...

Ep. 384: The"Right"Time to Deal with Relationship Issues from 2023-11-29T19:06:14.914399

Relationships issues can come up at any time and we don’t always want to deal with that shit! But are we burying our heads in the sand or living in denial if we don’t want to face those issues r...

Ep. 385: Are We Too Judgmental? from 2023-11-29T19:06:14.912982

Are we too judgmental? We’ll be the first to admit that we might have judged more than our fair share in our younger years—not just judging others, but ourselves too. So much judgement comes fro...

Ep. 386: Influencer Body Transformations from 2023-11-29T19:06:14.911129

We talk a lot about what influencer are and are not obligated to share, and when someone goes through a big body transformation, should they tell their following how they got there? Of course no...

Ep. 387: The Drama in an Unfollow from 2023-11-29T19:06:14.909692

Maybe we’re taking social media a little too seriously, but getting an unfollow from someone you know irl feels like a stab in the back. Logically, we know social media isn’t “real” and people h...

Ep. 388: Nutrition Advice You Can't Screw Up with Adam Bornstein from 2023-11-29T19:06:14.907814

We spent years on the dieting roller coaster, swinging back and forth from one extreme of, “I have to do this perfectly!” to, “I messed up, might as well eat everything!” It doesn’t have to be l...

Ep. 389: Money Talks in an Unmarried Relationship from 2023-11-29T19:06:14.906478

There’s a societal expectation that when you get married, you merge your finances. So what happens to couples in long term, committed relationships without marriage? Finances are a deeply person...

Ep. 390: Relating To Friends With Different Parenting Choices from 2023-11-29T19:06:14.904114

Making the decision to have or not to have kids is deeply personal, and as we’re getting older the divide between those who do and those who do not seems to be getting wider. We’re childfree by ...

Ep. 391: Why We Don't Care About Men with Dr. Jade Teta from 2023-11-29T19:06:14.902519

If you asked us if we supports men’s rights, we’d probably say yes. Of course, only if the “rights” you’re talking about is the right to shut the fuck up. Okay, okay just kidding. We have no rea...

Ep. 392: Building Connection with Conflicting Love Languages from 2023-11-29T19:06:14.900291

By now, pretty much everyone is familiar with the 5 Love Languages. We know what ways we like to be loved, and we’re not shy about asking for love in the perfect way. Seems straight forward enou...

Ep. 393: Choosing the Right Coach For You from 2023-11-29T19:06:14.898724

We’ve been in the coaching business for years, so we know the kind of impact the right coach chase on your mindset, body, business, relationships, and just life in general. But most people haven...

Ep. 394: Reflections on Losing a Parent from 2023-11-29T19:06:14.896238

It’s been almost 2 years since Danny’s mom passed away, and we’ve had some time to reflect on what it means to lose a parent. Grief is complicated and weird and all-consuming and even though so ...

Ep. 395: Is AI Taking Our Jobs? from 2023-11-29T19:06:14.894616

You’ve almost definitely heard all about it by now: AI is here, and it’s here to stay. Just like any new technology, AI has the prospective to be a huge leg-up for many industries, but is it goi...

Ep. 396: Feeling Sexy At Any Age from 2023-11-29T19:06:14.893267

Sexiness isn’t defined by one look, clothing style, or age. Sexiness is more of an energy than anything else, and it’s within our power to reclaim our sexiness whenever we want. There’s no such ...

Ep. 397: How to Stand Out Online from 2023-11-29T19:06:14.891413

If you’ve ever thought about starting an online business, you need a way to make yourself stand out from the crowd. We all know someone with the “it-factor” but is that something that people are...

Ep. 398: How To Help A Loved One Through Chronic Illness or Injury from 2023-11-29T19:06:14.889922

We’ve talked a lot about going through various difficult situations, but it’s a whole different story when a partner or loved one is going through a chronic illness or injury. Overnight, we beco...

Ep. 399: Our Exercise Journey Over 40 from 2023-11-29T19:06:14.887270

We used to be exercise-obsessed but now that we’re a little bit older and a little wiser, our relationship to working out has started to shift. Exercise and nutrition used to rule our lives and ...

Ep. 400: Sharing Your Breakup on Social Media from 2023-11-29T19:06:14.885924

Breakups have always been a shitty thing to go through, but now that we post so much about our personal lives online, they’ve become a new kind of terrible. We’ve all seen both the awkward and t...

Ep. 401: We CAN Do Hard Things, But Should We? from 2023-11-29T19:06:14.883104

We can do hard things. Of course we can. But just because we can, doesn’t always mean that we want to, or ever actually *do* those things. Mental and physical challenges are popular amongst so m...

Ep. 402: Feeling Guilty For Wanting More from 2023-11-29T19:06:14.881713

Our Besties tend to be hard-working, high-achieving badasses (yep, looking at you!). But even if you’ve worked hard to get everything you’ve ever dreamed of, it’s normal to want even more. You’r...

Ep. 403: The Emotional Fallout of an Injury from 2023-11-29T19:06:14.879570

As former athletes and fitness professionals—and hell, just as women in general—it’s easy to tie our identities and self-worth to our bodies. But as we all know, bodies are constantly changing a...

Ep. 404: 9 Ways to Feel In Your Power from 2023-11-29T19:06:14.877688

To feel “in your power” means living in a way that is authentic to you and your beliefs. If you’re feeling in a funk or need some control of your life, there are a few things you can do to get b...

Ep. 405: Wifey Privileges on a Girlfriend's Salary from 2023-11-29T19:06:14.875541

Maybe you’ve heard the phrase, “Why buy the cow when you can have the milk for free?” (Ew.) Besides the obvious issue of comparing women to cows, it brings up an interesting question: are there ...

Ep. 406: Is Religion Hurting People? from 2023-11-29T19:06:14.872782

Religion is one of the oldest human practices, but it might be time to ask the question of whether or not it causes more harm than good. We’re not religious, so take it all with a grain of salt,...

Ep. 407: Do We Need to Be Attractive? from 2023-11-29T19:06:14.870655

We came across a social media post recently, telling us—and women in general—that we don’t need to be attractive. We won’t speak for everyone, but uhhhhhh…. We do! At least, we want to. Of cours...

Ep. 408: Habits of the Unsuccessful from 2023-11-29T19:06:14.869470

We don’t know about you, but we’ve never seen a successful hater. There’s something to be said about a person’s energy and how that either blocks or leads to their success. So many of us spend o...

Ep. 409: Censoring Yourself In Front of Your Parents from 2023-11-29T19:06:14.866986

After a girls weekend in Vegas with her mom, Jill received some interesting comments about showing “too much skin” in front of her mom. Correct us if we’re wrong but our moms literally made us, ...

Ep. 410: When The Old Ways of Doing Things No Longer Works from 2023-11-29T19:06:14.863817

When you’ve been coaches for as long as we have, the things we once thought we knew are different now. As we learn more, old modes of thinking and doing things no longer work, and we’re faced wi...

Ep. 411: Are You Setting Boundaries, or Are You Just an Asshole? from 2023-11-29T19:06:14.862611

We’ve been hot on setting boundaries for a while now, but it seems like people who aren’t in the personal development space are starting to talk more about them. The problem is, a lot of people ...

Ep. 412: Mastering the Art of Working from Home from 2023-11-29T19:06:14.861456

After 2020, so many people had to transition from working in an office to working at home. We’ve been self-employed for a while now so we’ve mastered the art of working from home, but there’s a ...

Ep. 413: Are You Insecure or is Your Partner Just an Asshole? from 2023-11-29T19:06:14.859198

Relationship anxiety is real and happens to the best of us, but at some point it might be worth asking yourself if your insecurities come from within, or if your partner’s behavior is what’s rea...

Ep. 414: Your Partner's Different Lifestyle Choices from 2023-11-29T19:06:14.857878

Nobody wants to date themselves—our partners are different than us, and that’s a great thing! …Well, usually. But sometimes the people we date want different things out of life, and not like maj...

Ep. 415: Being Happy Must Be Nice! from 2023-11-29T19:06:14.855960

We all know social media is curated and often shows just a highlight reel of everyone’s lives. But we’ve been sharing our lives online for so long that now even the good shit brings haters. Shar...

Ep. 416: How Much Venting Is Too Much Venting? from 2023-11-29T19:06:14.853535

We all need to vent about the shitty moments in our lives, but there’s a thin line between venting and complaining. Our partners are often our sounding boards to life’s frustrations, but what do...

Ep. 417: Breaking Out of Your Monotonous Life from 2023-11-29T19:06:14.850901

Are you living out the plot of Groundhog Day—every day you wake up and life is just the same over, and over, and over again? So many people get complacent in their lives and dream of a way out, ...

Ep. 418: Falling In Love With Someone's Potential from 2023-11-29T19:06:14.847644

Have you ever loved the idea of what someone *could* be, more than the person that they actually are? There’s danger in falling in love with someone’s potential. Some people are happy to be chal...

Ep. 419: How To Get Your Partner to Communicate Better from 2023-11-29T19:06:14.844730

We know you shouldn’t be falling in love with someone’s potential, but is it fair to your partner to push them towards being a better communicator? If you listen to this podcast, chances are you...

Ep. 420: What is Your Sexual Market Value from 2023-11-29T19:06:14.843082

There’s a trend going around on some corners of the internet defining people—usually, defining women—by their Sexual Market Value. Your SMV is defined by things like physique, income, and even t...

Ep. 421: Do Opposites Attract? with Jill's Boyfriend, Keith! from 2023-11-29T19:06:14.841666

Today’s episode is an interview with a very special guest—Jill’s boyfriend, Keith! When this show started, Danny and Jill were both single and up to the shenanigans that only single women can ge...

Ep. 422:"Victim Blaming"on Social Media from 2023-11-29T19:06:14.838455

There are tons of terms that get thrown around the internet and it’s hard to know what’s what at times. Today we wanted to chat about victim blaming—when is it really an issue, and when are peop...

Ep. 423: Making Friends with Your Family with Danny Coleman from 2023-11-29T19:06:14.799278

We got 5-peat guest, Danny Coleman, on the show today! Danny Coleman is Jill’s younger brother and one thing the Colemans do well is great family relationships—even if it hasn’t always been easy...

Ep. 424: Get Yourself Out Of A Rut from 2023-11-29T19:06:14.798040

It’s been a difficult few years (okay, okay, maybe it’s been more than a few years…) and we’re seeing burnout all around us. Getting stuck in a rut isn’t something new, but it’s shitty every tim...

Ep. 425: Healing From Relationship PTSD from 2023-11-29T19:06:14.796840

We talk a lot about the struggles of being stuck in an unhealthy or toxic relationship—and rightfully so—but there isn’t much being said about how hard it can be in your first relationship after...

Ep. 426: Men's Use of Social Media from 2023-11-29T19:06:14.795232

Should men have rights? The jury is still out on that one, but for now it seems like they still do and one of those rights we can’t seem to take away from them is social media use. We’re kidding...

Ep. 427: Getting Help With Your Mental Health from 2023-11-29T19:06:14.793281

Yesterday was World Mental Health Day and as people who are no strangers to mental health struggles, we wanted to talk about something near and dear to us—talk therapy. Going to see a psychologi...

Ep. 428: Overcome Your Overspending Once and For All with Paige Pritchard from 2023-11-29T19:06:14.791665

Are you an emotional shopper? Money is a hot-button issue and for a lot of people, talking about income, spending, and debt brings out a lot of shame. Overspending is a common coping tactic for ...

Ep. 429: Relationships Are Made In the Details from 2023-11-29T19:06:14.790502

We talk a lot about communication on this podcast, but can you blame us? So many struggles and conflicts in our lives and relationships could be easily prevented or solved if we just communicate...

Ep. 430: Becoming Sober-Curious from 2023-11-29T19:06:14.789355

We’ve seen something interesting, and maybe you have too, but there seems to be a cultural shift away from drinking alcohol. After our marriages ended, we spent a lot more time drinking than we’...

Ep. 431: Online, Everyone Loses from 2023-11-29T19:06:14.787893

Is it just us, or does everyone seem to make everything about them nowadays? Look, we aren’t calling everybody a narcissist (or maybe we are…) but it seems like anytime we talk about ourselves, ...

Ep. 432: Yanking Yourself Out of Scarcity from 2023-11-29T19:06:14.786768

It’s easy to feel all good when everything’s all good… but having an abundant mindset is a big ask when money is tight or business isn’t doing well. When our finances feel out of control, how th...

Ep. 433: Is Cleaning the Secret to Success? from 2023-11-29T19:06:14.785489

Is the secret to success as simple as making your bed? It’s been said that cleaning is the ultimate life-hack—declutter your desk to declutter your mind, clean up your finances to make even more...

Ep. 434: Fighting Distraction in An Attention Economy from 2023-11-29T19:06:14.783630

As technology and media develop further and become more important parts of our lives, our attention is getting spread thin. As a result, we’ve all become pretty bad listeners. You probably don’t...

Ep. 435: 8 Lessons Learned from Scaling a Business from 2 Team Members to 10 from 2023-11-29T19:06:14.782446

Jill’s back with a solo-pod today to speak to those listeners who are more entrepreneurial minded, coaches, managers, or leaders of any kind. The last few years for Jill have brought about a ton...

Ep. 436: 9 Keys For Success from 2023-11-29T19:06:14.781170

If you listen to this podcast, it’s likely you have an interest in personal development and creating success in your life. But it’s not enough to just desire growth, it takes intentional thought...

Ep. 437: Movement and Your Mental Health with Meghann Koppele Duffy from 2023-11-29T19:06:14.779328

The health of our brains is connected to every other function of our bodies, and especially our movement. As Meg Koppele-Duffy, co-founder of the Neuro Studio and movement coach for patients wit...

Ep. 438: Your 2023 Hoiday Survival Guide from 2023-11-29T19:06:14.777894

The holidays are quickly approaching, and if you’re anything like us, the coming weeks and months can be filled with stress from all around. Our families love us, but that doesn’t stop them from...

Ep. 439: Starting from Scratch in Your Career from 2023-11-29T19:06:14.776082

Starting over in your life is one thing, but starting over in a professional sense is a whole other mind-fuck. We talk about mindset a lot here, but we’ve still been known to suffer from compari...

Ep. 440: Rebuilding A Relationship in Destruction Mode from 2023-11-29T19:06:14.773751

There’s a moment right before you end a relationship that might be the perfect opportunity to destroy the status quo and rebuild from scratch. Buuuuut just because you’re in this “destruction mo...

Ep. 223: Practicing Vulnerability on Social Media from 2021-07-31T15:09:07

Practicing vulnerability online can be scary as shit. The internet is known for being full of nosy, judgmental, and over-critical people who are on the look-out for people to take dow...