594: The Untapped Energy Goldmine Inside Every Dentist - Dr. Uche Odiatu - a podcast by ACT Dental

from 2023-06-26T03:00

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The Untapped Energy Goldmine Inside Every Dentist: Boost Your Life and Practice!

Episode #594 with Dr. Uche Odiatu

Do you want to enjoy more of your day, but don't have the energy? Get ready to bring it back with this episode! Today, Kirk Behrendt returns with Dr. Uche Odiatu, one of ACT’s favorite health and wellness gurus, with tips for tapping into your energy reserve through simple, actionable steps and mindset changes. If you're ready to boost your life and practice, listen to Episode 594 of The Best Practices Show!

Episode Resources:


Links Mentioned in This Episode:

Register for SmileCon (October 5-7, 2023)

Listen to Bulletproof Hygiene

Read Sapiens by Yuval Noah Harari

Read Die Broke by Stephen Pollan and Mark Levine

Read The 7 Habits of Highly Effective People by Sean Covey and Stephen R. Covey

Read The Brain that Changes Itself by Norman Doidge

Read What the Bleep Do We Know? by William Arntz

Buy the Hooga Health Book Light

Main Takeaways:

Energy is currency.

Stay physically active for brain health.

Take the time for self-care and relaxation.

Pay attention to messages from your body.

Celebrate the people you respect and admire.

Quotes:

“You get paid for energy. People remember your energy. You can't hide your energy. When you walk into a room, you either have high energy or low energy. If you're in a dark or sad place, it's low energy....

Further episodes of The Best Practices Show with Kirk Behrendt

Further podcasts by ACT Dental

Website of ACT Dental