How To Wake Up Early in the Morning! - a podcast by Ama B. Baah

Getting enough sleep can be difficult. Even when you have to wake up early in the morning, it can be terribly easy to stay up way too late.

Here's how to make sure you get to bed at a good time (and how to figure out what that good time is).
Getting out of bed and fighting my sleepy brain's desire to hit the snooze button took a lot of willpower.

However, I've found strategies that make building the habit of waking up early much easier. In this episode, we'll go over them.

The show's email: blanktalk1@gmail.com

Other places to find me...
Instagram: @theamabaah
Twitter: @theamabaah

Thanks for listening!

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Website of Ama B. Baah