Ep. 049: Is the Whole 30 Productive or Just Seductive? - a podcast by Jessi Haggerty, RDN, CPT

from 2017-11-29T16:46:39

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Jessi is flying solo in today's episode to talk about the pro's and con's (ok they're all con's) of doing the Whole 30 diet (lifestyle, protocol, program etc). She talks openly about how she used to sell a similar "program" and why she will *never* do it again. She also lays out why the Whole 30 is so harmful to your health (both physical and mental) and hopes you can use this framework to think critically when you find similar programs as seductive as this one!

Resources

Further episodes of The BodyLove Project with Jessi Haggerty

Further podcasts by Jessi Haggerty, RDN, CPT

Website of Jessi Haggerty, RDN, CPT