Episode 147 (Season 2, Episode 3) - Maximizing your Morning - a podcast by Todd Ferris, Megan Ferris, Terry Waggoner, Christian Kemp
from 2019-03-13T00:56:01
Episode 147 - Season 2, Episode 3
Maximizing your Morning
The Boom Team is fresh off of a solid night of sleep and ready to share their thoughts about how to start your morning, (as well as their recipe for their infamous Boom Boom Cottage Cheese)! It’s morning and we’re hoping you have a routine full of habits! If not, then stop what you’re doing and listen!
As you know, your day starts with the morning. In order to win the day, you have to first win the morning. Listen for helpful tips on how to go from “snoring” to “roaring’. Learn how to get things done and Maximize your Morning (no cottage cheese needed)!
SHOW NOTES
- Producer Christian shows off his 1’s and 2’s skillz! [1:42]
- The studio gets a facelift! [2:43]
- Megan—the Canary in the Coal Mine. [4:06]
- Terry votes himself off the show [4:41]
- Todd lays down a challenge! [7:20]
- Todd’s Game o’ the Day [8:53]
- First win for the day: Waking Up [11:00]
- The Sleep Cycle app [13:55]
- Terry goes first at “How do you Do?” [16:06]
- Where’s your safe place? [18:39]
- Christian’s turn at “How do you Do?” [20:57]
- Terry loves stretching! [22:00]
- Quick examples of Affirmation [23:31]
- Todd’s takes a shot at “How do you Do?” [25:22]
- Time to get your body right [26:40]
- Second breakfast? [28:48]
- Megan’s big “How do you Do?” moment [29:49]
SHOW LINKS
- Timelapse of Producer Christian’s Studio Being Painted: https://www.instagram.com/p/BuZ7MhuF7d4/?utm_source=ig_web_button_share_sheet
- How Colors Affect You: https://www.verywellmind.com/color-psychology-2795824
- Canary in a Coal Mine: https://seekingalpha.com/article/4039439-canary-coal-mine
- Send all applications to take Terry’s eventual spot to: The Boom Team, c/o Todd’s Assistant, PO Box 404, Zionsville, IN 46077
- Hollywood Game Night party game: https://www.amazon.com/Hollywood-Game-Night-Party/dp/B00JTSTKJQ/ref=sr_1_18?keywords=game+night+game&qid=1552541640&s=gateway&sr=8-18
- Best of Warrant: https://www.amazon.com/Best-Warrant/dp/B000002ABC/ref=sr_1_1?crid=3T559TN5ZGT1&keywords=best+of+warrant+cd&qid=1552541781&s=gateway&sprefix=best+of+warrant%2Csubscribe-with-amazon%2C150&sr=8-1
- Sleep Cycle: https://www.sleepcycle.com/
- The Dangers of Caffeine: https://healthcare.utah.edu/healthfeed/postings/2017/05/caffeine-dangers.php
- Headspace App: https://www.headspace.com/
- Second Breakfast: https://www.bonappetit.com/story/second-breakfast-ftw
- Hamstrings: https://www.yoganatomy.com/wp-content/uploads/2017/06/hamstring-attachment-795x1024.jpg
BOOM LINKS
Email: info@boomrealestatepodcast.com
Web: www.boomrealestatepodcast.com
Facebook: https://www.facebook.com/boomrealestatepodcast
Youtube: https://www.youtube.com/channel/UCt1P-rEDZ1h2UYT20EN4mYQ
30-Day Jumpstart: http://boom30.com/
Further episodes of The Boom Real Estate Podcast
Further podcasts by Todd Ferris, Megan Ferris, Terry Waggoner, Christian Kemp
Website of Todd Ferris, Megan Ferris, Terry Waggoner, Christian Kemp