Raising (Physically) Healthy Boys, With Erin Mohring - a podcast by Monica Swanson

Erin Mohring joins me in today's episode to talk about raising sons to embrace a healthy lifestyle.  Like me, Erin is married to a physician, and in today's episode she is sharing her family's experience of transitioning to a healthier lifestyle.  Erin and her husband became runners, cleaned up their diet, and now their three sons are following in their footsteps.  Erin is the real deal, a ton of fun, and she shares practical and actionable steps towards raising a healthy family, even if you haven't started off so great yourself!  Erin also shares some inspiring nuggets at the end of the interview as she answers my "Boy Mom questions" and gives a piece of advice she wished she had when her kids were younger.  (You'll want to write it down!)  Thanks for listening and for leaving a rating/review wherever you listen!!  

Find show notes at:  www.monicaswanson.com/podcast.

Erin's site:  www.homewiththeboys.com

 

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