How Does Walking Improve Mood&Brain Health? - a podcast by Dr Daniel & Tana Amen

Dr. Daniel Amen and Tana chat about how exercise and High Intensity Training shape thinking and can lengthen life span. Dr. Amen also reminds listeners about the correlation between certain bacteria and mental illnesses.

Further episodes of The Brain Warrior's Way Podcast

Further podcasts by Dr Daniel & Tana Amen

Website of Dr Daniel & Tana Amen