Negative Thoughts: What Happens when You Escape Chaos with Alize Castellanos - a podcast by Dr Daniel & Tana Amen

If you come from a chaotic environment, whether that be caused by your family life, past a trauma, or a medical condition, it can be very difficult to rid your mind of negative thoughts. So what does the path look like for someone trying to make it out the other side? In the second episode of a series with Alize Castellano, Dr. Amen and Tana interview Alize about the tools she used to put her tough past behind her and find a more calm, promising future.

Further episodes of The Brain Warrior's Way Podcast

Further podcasts by Dr Daniel & Tana Amen

Website of Dr Daniel & Tana Amen