The Fight or Flight Response: Our Body’s Response to Stress - a podcast by Dr Daniel & Tana Amen

In the second episode based on material from Daniel G. Amen MD's new book, Feel Better Fast and Make It Last, Dr. Amen and Tana Amen discuss how our evolutionary fight or flight response can affect our stress levels. They describe how our habits in dealing with this response can lead to unhealthy chronic stress, as well as what you can do to get those feelings under control when they strike unexpectedly.

Further episodes of The Brain Warrior's Way Podcast

Further podcasts by Dr Daniel & Tana Amen

Website of Dr Daniel & Tana Amen