The Most Common Sleep Problems (and How to Fix Them) with Dr. Michael Breus - a podcast by Dr Daniel & Tana Amen

When you have problems with your sleep, it can affect your entire life, and often in ways you least expect. Stress, anxiety, and depression can be made so much worse when our sleeping habits are part of the problem, rather than a part of the solution. In this week’s 4-part podcast series, Dr. Daniel and Tana Amen are joined by sleep expert Dr. Michael Breus for a discussion on the most common sleep problems, and how you can fix them quickly to feel better immediately.

For more information on Dr. Michael Breus, visit https://thesleepdoctor.com/

 

Further episodes of The Brain Warrior's Way Podcast

Further podcasts by Dr Daniel & Tana Amen

Website of Dr Daniel & Tana Amen