Navigating disappointment – and getting back on track - a podcast by Ashley Chymiy

When we mess up, make mistakes, or don't get a result we want, the disappointment can be crushing. Sometimes we blame ourselves, or blame others... we may even consider walking away altogether from our business, our book idea, or passion project. In this episode, we're exploring the neurochemistry of disappointment, and how to allow the feeling to pass, learn from the experience, and move forward with greater clarity, insight, and strength.

---

Hosted on Acast. See acast.com/privacy for more information.

Further episodes of Mind Made Up (formerly The Brand Cure)

Further podcasts by Ashley Chymiy

Website of Ashley Chymiy