Podcasts by The Breathing Edge with Shane and Angelina Saunders Podcast
Life is better when you breathe! Welcome to The Breathing Edge, the podcast where we share tips, techniques, bio-hacks and interviews to help you achieve peak performance in all areas of your life.If you truly want to get the edge in life, you can find it right here at the breathing edge.
Further podcasts by The Breathing Edge with Shane and Angelina Saunders
Podcast on the topic Alternative Therapien
All episodes
Brett Jarman On Why Podcasts Should Be On Every Business Owner’s Agenda from 2021-01-31T22:10:42.023393
The next in the Energised Leader Series is one of our favourite people, Brett Jarman. Why is he one of our favourite people? Because he’s pretty good at coming up with new ideas and making complex ...
Listen
Richard Triggs Interview - Challenging Perspectives from 2021-01-31T22:10:42.023393
This is another great episode from our Energised Leader series but this time we’re looking at things from a recruitment point of view. Our guest, Richard Triggs, is the founder of headhunting and r...
Listen
Ben Carvosso - Become The CEO Of Your Life from 2021-01-31T22:10:42.023393
Do you want to understand where your energy comes from? Do you want to find that perfect work-life balance?Then give this episode from our Energised Leader Series a listen. In it Dr Ben Carvosso, t...
Listen
Jan and Michelle Terkelsen Interview - Finding Your Natural Level Of Self-Leadership from 2021-01-31T22:10:42.023393
This is the third episode in our Energised Leader series and it’s jam packed full of great advice on how to become a better leader for your team.The ladies behind the knowledge are twins Jan and Mi...
Listen
Taki Moore Interview: Creating A Life That Works For You from 2021-01-31T22:10:42.023393
This is another interview from our Energised Leader series that looks at the habits and methods of high-performing entrepreneurs worldwide.In this episode, we’re chatting to Taki Moore, coach marke...
Listen
How To Be An Energised Leader: How We Manage Our Personal Energy from 2021-01-31T22:10:42.023393
With the start of our new Energised Leader series, we thought it would be a good chance to tell you a little more about us, what makes us tick, and what we’ve learned about our own personal energy ...
Listen
Kat Dunn Interview - Protecting Your Energy Levels As A Leader from 2021-01-31T22:10:42.023393
This is the first episode in our Energised Leader Series, and boy, is it a good one!We chat with Kat Dunn, a humanitarian capitalist and CEO of Grameen Australia, a social business that advances a ...
Listen
The Energised Leader: A New Interview Series from 2021-01-31T22:10:42.023393
We’re all about being the best leader you can be in business and in your personal life so we’re here to introduce our new series, the Energised Leader Series.The new interview series will focus on ...
Listen
Ed Andrew Interview - The Power Of Self-Healing from 2021-01-31T22:10:42.023393
In this episode we dive deep into the world of Eastern medicine, self-healing, meditation and humanity in business with Ed Andrew.British-born Ed is a business coach and mentor and founder of The H...
Listen
Feel The Force - Cultivating Your Energy To Build Resilience from 2021-01-31T22:10:42.023393
A hot topic that is being thrown around the corporate arena, the entrepreneurial space, and even in schools lately, is being resilient.The trouble is, most people don’t have the bandwidth to deal w...
Listen
Chandell Labbozzetta Interview - Clear Your Past, Create Your Future, Live In The Now from 2021-01-31T22:10:42.023393
Have you ever struggled with anxiety in business? Or questioned your self-worth? Chandell Labbozzetta has.She spent almost 20 years building a successful career in sales, corporate business develop...
Listen
From Chaotic To Coherent - Every Great Leader Needs To Know How from 2021-01-31T22:10:42.023393
Our podcasts are inspired by the discussions we have and information we collect from travelling the world and carrying out our workshops with individual clients and corporations.We try to look at w...
Listen
Chen Lizra Interview - Somatic Intelligence: Tapping Into Your Body’s Wisdom from 2021-01-31T22:10:42.023393
We’re big believers in connecting the mind and body and the many benefits that come with that. Our guest in this episode is one of the best at creating balance in the body and mind and is here to s...
Listen
Simon Bowen Interview - Genius Models For The Business World from 2021-01-31T22:10:42.023393
Simon Bowen is the founder of Models Method and creator of The Genius Model - a bespoke visual model designed to help simplify complex business issues. He’s also an international keynote speaker, a...
Listen
Gary Romanik Interview - Breathwork: The True Meaning Of No Pain No Gain from 2021-01-31T22:10:42.023393
In this episode, serial entrepreneur Gary Romanik, shares his experience of breathwork and how it helps him transition the tricky periods, both in his personal life and business life. We first met ...
Listen
Jon Hollenberg Interview - Visualising Your Success from 2021-01-31T22:10:42.023393
In this episode we chat with a close friend and fellow entrepreneur, Jon Hollenberg. He is the owner of website design company, Five by Five, and author of ‘Love at first site - How to build the we...
Listen
Move It Or Lose It - The Importance Of Moving Your Body from 2021-01-31T22:10:42.023393
“The body will become better at whatever you do - or don't do. You don't move? The body will make you better at not moving. If you move, your body will allow you more movement.”That’s a quote by mo...
Listen
Interview with Jason Bawden-Smith - Learning To Live In A Wireless World from 2021-01-31T22:10:42.023393
In this episode, we’re geeking out with environmental health expert, Jason Bawden-Smith to look at the harmful effects of technology on the environment and our bodies.Jason is a successful entrepre...
Listen
Vera Anderson Interview - Boosting Business Performance from 2021-01-31T22:10:42.023393
When you’re in a role that is stressful and demanding, it can affect you in many different ways. Having so much on your plate can lead to a lack of sleep, procrastination, or even paralysis.In this...
Listen
Mind Over Matter: Taking Control Of Your Mental Health With Quality Habits from 2021-01-31T22:10:42.023393
“If you can get your body back on track, your mind will follow.”That quote pretty much sums up the point of this episode. It’s a ‘feel good episode’. Literally!The quality of your life is determine...
Listen
Josh Mantz Interview Humility, Vulnerability, Trust And Perseverance from 2021-01-31T22:10:42.023393
This interview is perhaps one of the most interesting and inspiring we’ve done, especially for those who have been through a traumatic experience at some point in their lives.We chat with former ma...
Listen
Teach Your Children To Relax For A Better Night’s Sleep from 2021-01-31T22:10:42.023393
A few months ago, we did a three-hour session for a group of 80 people where the facilitator asked, “What is your greatest stress?” The majority of the responses were “my children”.A lot of the tim...
Listen
Dean Delia Interview - Purpose, Passion, Pride, Philanthropy... from 2021-01-31T22:10:42.023393
Dean is a social entrepreneur, strategist and storyteller with a passion for connecting our global community through education and inspiring others into action.A proud product of Melbourne’s Wester...
Listen
Understanding Your Menstrual Cycle: Getting Into Your Flow from 2021-01-31T22:10:42.023393
Menstruation has been in the news for all the wrong reasons recently. The controversy in India over women of menstruating age being allowed to enter Hindu temples shows that menstruation is misunde...
Listen
Restoring Productivity When You Are In A Slump from 2021-01-31T22:10:42.023393
We've done many episodes about using the breath to create energy, but what do you do when performance drops and you hit a slump or feel down in the dumps? It happens to all of us.The brain gets fog...
Listen
The REAL Secret to Productivity from 2021-01-31T22:10:42.023393
Everybody wants to be productive. The reasons why vary from wanting to be a more effective executive or entrepreneur, to being on top of your finances, to becoming a better parent, or to improve yo...
Listen
How To Control Your Mind Using Your Breath from 2021-01-31T22:10:42.023393
Often people tend to make decisions and choices using a chaotic way of thinking. When the brain is running in ‘survival mode’, we have to make split-second decisions so we just do what needs to be ...
Listen
Breathing To Be ‘Mission Ready’ from 2021-01-31T22:10:42.023393
Today we're talking about breathing to be ‘mission ready’. You might have heard us using this term before but what does it mean?In a world where we’re constantly trying to better ourselves, be it i...
Listen
Are You Unconsciously Rejecting Your Body? from 2021-01-31T22:10:42.023393
Today’s topic of discussion is something everyone can do, but most people aren’t even aware of: the unconscious rejection of your body.It may sound strange, but we do have the ability to reject our...
Listen
I need more space! Breathe... from 2021-01-31T22:10:42.023393
Have you ever thought to yourself (or even said out aloud), "I just need more space? Give me some more space, please."You’d be a rare beast if you hadn’t. Most of us are overloaded. We’ve got too m...
Listen
Rise And Shine Four Simple Steps To Kick-Start Your Day from 2021-01-31T22:10:42.023393
Morning routines can be simple. The blueprint of your natural flow doesn’t need to be complex. There are a few simple things you can add to your normal morning routine to significantly boost your b...
Listen
Breathing To Harmonise Your Natural Cycles from 2021-01-31T22:10:42.023393
There’s a topic that is big in the breathing world at the moment: circadian rhythm. Put simply, that’s your natural rhythm driven by your 24-hour internal clock that runs in the background in your ...
Listen
Maintaining Your Health With Regular Breathing from 2021-01-31T22:10:42.023393
Today we’re talking about maintenance. We used to put off the maintenance needed for things like our cars because we were so busy with our business and personal life. Now we make it a priority, bec...
Listen
Breathing For Your Relationship from 2021-01-31T22:10:42.023393
We've been together 10 years and people often ask us, “what's your secret?” The answer is: it takes work and a lot of breathing.Humans in general are reactive, and especially so in our relationship...
Listen
Breathing For Jet Lag: Managing Your Energy from 2021-01-31T22:10:42.023393
Jet lag affects us all but in different ways. Whether you travel a lot or very little, and whether you travel for work or for pleasure, your body will be out of sync with your destination.We often ...
Listen
Meeting Intensity With Innergy: Breathe Your Way To Inner Calm from 2021-01-31T22:10:42.023393
What do you do when the outside world is super intense and demanding? And how do you calm your own internal voice so you can actually stop and rest?In this episode, we talk about:What is innergy?In...
Listen
Breathing Balance Back Into Your Bank Account from 2021-01-31T22:10:42.023393
One of the breathing benefits we talk about that raises a lot of eyebrows is an improved financial situation.A connection between breathing and money may seem like a bit of a stretch, but today we’...
Listen
Cleansing - Out With The Old And In With The New from 2021-01-31T22:10:42.023393
Cleansing, flushing and fasting are all hot topics right now. We are often asked, "How long should I fast for?" Or "What sort of cleanse should I do?" There's never one answer.That's not something ...
Listen
Breathing As A Behaviour: Using Breathing Sessions To Change Your Habits from 2021-01-31T22:10:42.023393
Breathing may seem like a simple concept, but we’ve noticed a lot of abnormalities during our own and other people’s breathing sessions. It’s weird, but it’s also wonderful and we can learn a lot a...
Listen
Breathe Mastery - An Interview With Dan Brulé from 2021-01-31T22:10:42.023393
Dan Brulé has been taking the breath seriously for a long time. Since the early 1970’s in fact. In that time he’s shared his craft with more than 150,000 people in over sixty countries. We’re bless...
Listen
Breathing For Children from 2021-01-31T22:10:42.023393
Knowing what we know now about breathing, we can only begin to imagine how different life would have been if we’d picked up breathing skills much earlier on in life.Fortunately, our children, curre...
Listen
How To Navigate and Shift Your Energy from 2021-01-31T22:10:42.023393
Our bodies are shifting energy all the time.Anxiety, for example, has an energy to it. As does calm. In shifting from one to the other our energy state will change.And on a purely physical level, w...
Listen
Laurence Tham From Drive Your Practice on Business and Breathing from 2021-01-31T22:10:42.023393
Even health experts need help learning to breathe for maximum performance. We recorded this episode with Laurence Tham right after we’d led a group of his clients, all professional chiropractors, t...
Listen
Syncing The Mind Body System from 2021-01-31T22:10:42.023393
Syncing the mind-body system is a core element of everything we do at Breathe Me and here on The Breathing Edge podcast. In this post and podcast episode, you’ll find out what syncing the mind-body...
Listen
Is Bad Breath Killing Your Business? from 2021-01-31T22:10:42.023393
You’ve heard the saying ‘bad breath kills business’? Well, it really should be bad breathing. It's a little bit of a joke between us, but we're talking about bad breathing in the sense of energy ma...
Listen
The Key Habit - Manual vs Automatic Breathing from 2021-01-31T22:10:42.023393
Breathing is the most crucial part of your body. It is the only mechanism that is both conscious and unconscious.So, what is the difference between breathing automatically or flipping the switch in...
Listen
How to Create High Quality Habits for Peak Performance from 2021-01-31T22:10:42.023393
As humans, we’re programed to be habitual in order to keep us safe, but through this, we form patterns in all areas of our lives.Creating high-quality habits in your life increases confidence and s...
Listen
Welcome to The Breathing Edge with Shane and Angelina Saunders from 2021-01-31T22:10:42.023393
Go on a journey of change using different breathing techniques with Shane and Angelina Saunders. The Breathing Edge Podcast simplifies breathing down to fundamentals factors that can supercharge al...
Listen
Welcome to The Breathing Edge with Shane and Angelina Saunders from 2018-07-09T14:49:58
Go on a journey of change using different breathing techniques with Shane and Angelina Saunders. The Breathing Edge Podcast simplifies breathing down to fundamentals factors that can supercharge al...
Listen
Welcome to The Breathing Edge with Shane and Angelina Saunders from 2018-07-09T14:49:58
Go on a journey of change using different breathing techniques with Shane and Angelina Saunders. The Breathing Edge Podcast simplifies breathing down to fundamentals factors that can supercharge al...
Listen