Brian Lehrer Weekend: Pandemic Self-Care - a podcast by WNYC

A few of our favorite segments from the week, in case you missed them.

Protecting Your Skin and Hair (First) | Falling Asleep and Staying Asleep (Starts at 08:30) | Stretching and Exercising (Starts at 16:35)| Nourishing Yourself (Starts at 24:26) | Meditating (Starts at 32:18) 

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