A Childhood Pastime That Could Help You Reduce Stress and Manage Audition-Day Nerves - a podcast by Noa Kageyama

The wait backstage can be torturous, as you feel the anxiety build, and wish you could just go out and play already. What are we supposed to do with all that time anyway? Listen to music? Visualize? Turns out there's an old childhood pastime that could help us stay calm and keep us busy (in a good way).

A Childhood Pastime That Could Help You Reduce Stress and Manage Audition-Day Nerves

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