Having Difficulty Motivating Yourself to Practice? Research Suggests That Copycatting a Friend Could Help. - a podcast by Noa Kageyama

Ever find yourself struggling with motivation and difficulty following through? Whether it's practicing or exercising, research suggests that asking a friend or acquaintance for advice could lead to more success than simply trying to think up strategies to try on our own, without it coming from a friend.

Having Difficulty Motivating Yourself to Practice? Research Suggests That Copycatting a Friend Could Help.

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