How a Post-Practice Workout Could Help Boost Learning and Retention - a podcast by Noa Kageyama

Research suggests that exercising after learning a new skill can help enhance the learning of that skill. So maybe the best time for musicians to work out is after a practice session?

How a Post-Practice Workout Could Help Boost Learning and Retention

Further episodes of The Bulletproof Musician

Further podcasts by Noa Kageyama

Website of Noa Kageyama