How Long Does It REALLY Take to Form a New Habit? - a podcast by Noa Kageyama
from 2019-11-24T09:00
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It's often said that it takes 21 days to form a new habit. But is this actually true?
How Long Does It REALLY Take to Form a New Habit?
Further episodes of The Bulletproof Musician
Further podcasts by Noa Kageyama
Website of Noa Kageyama