How to Get Yourself to Practice When You Don't Feel Like It - a podcast by Noa Kageyama

Ever have one of those days where you just can't get yourself to practice? Or maybe that's a little bit how every day feels?

Turns out there's an intriguing motivation "hack" of sorts that could make it easier to start practicing, and naturally increase your motivation to do so. It even has a cool name - the "Zeigarnik effect."

How to Get Yourself to Practice When You Don't Feel Like It

Further episodes of The Bulletproof Musician

Further podcasts by Noa Kageyama

Website of Noa Kageyama