How to Make Practicing Feel Less Like a Chore - a podcast by Noa Kageyama

Effective practice isn't always easy or fun.

But a 2010 study reveals a psychological hack that could make longer and more challenging practice sessions, rehearsals, or lessons feel easier and more appealing than shorter and less effortful practice sessions. Which sounds totally backwards, but could come in handy if you have students who have a difficult time getting themselves to practice. Or if you have difficulty getting yourself to practice for that matter! 😅

Get all the nerdy details here:
How to Make Practicing Feel Less Like a Chore

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Why do things sound better at home than they do on stage?

If you’ve been confused (and frustrated) by the inconsistency of your performances, I put together a FREE 4-minute quiz called the Mental Skills Audit, which will help you pinpoint your mental strengths and weaknesses, and figure out what exactly to adjust and tweak in your preparation for more consistently optimal performances.

It’s 100% free, takes only 4 minutes, and you’ll get a downloadable PDF with a personalized breakdown of where you stand in six key mental skill areas.

You'll also get the Pressure Proof Practice Challenge, a free 1-week email course where you'll learn specific practice strategies to help you perform your best when it matters most - even under pressure.

Take the quiz here: bulletproofmusician.com/msa

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