How to Minimize Jet Lag and Perform Your Best When Crossing Multiple Time Zones - a podcast by Noa Kageyama

Ever wish there was a way to fight jet lag and not be such a zombie when you travel across multiple time zones? Here are 9 tips from two Stanford orthopedic surgeons' review of the literature.

How to Minimize Jet Lag and Perform Your Best When Crossing Multiple Time Zones

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Further podcasts by Noa Kageyama

Website of Noa Kageyama