Is Videotaping Yourself Worth the Time and Trouble? And If Yes, How So? (Part 2 of 2) - a podcast by Noa Kageyama

Athletes have been using videotape analysis to enhance learning and performance for years. But is it really worth the investment of time necessary? Does it lead to meaningful benefits above and beyond practice without video?

Is Videotaping Yourself Worth the Time and Trouble? And If Yes, How So? (Part 2 of 2)

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