The Best Type of Goals for More Success in the Year Ahead - a podcast by Noa Kageyama
from 2023-01-01T03:00
A 2017 study compared the effectiveness of big goals and tiny goals, and found that there was a third option that worked significantly better than either of the two.
Learn how to set better goals in the new year with this goal-setting hack:
The Best Type of Goals for More Success in the Year Ahead
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BTW, have you ever wondered why it is exactly that things usually sound better at home than they do on stage?
If you’ve been confused (and frustrated) by the inconsistency of your performances, I put together a FREE 4-minute quiz called the Mental Skills Audit, which will help you pinpoint your mental strengths and weaknesses, and figure out what exactly to adjust and tweak in your preparation for more consistently optimal performances.
It’s 100% free, takes only 4 minutes, and you’ll get a downloadable PDF with a personalized breakdown of where you stand in six key mental skill areas.
You'll also get the Pressure Proof Practice Challenge, a free 1-week email course where you'll learn specific practice strategies to help you perform your best when it matters most - even under pressure.
Take the quiz here: bulletproofmusician.com/msa
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