EP#13: Self Care for the Holiday Season! - a podcast by Tasha Whitaker

It's November! Officially time to kick off the holiday season. As we gather with family and friends and celebrate with parties and food take time to remember self care as a priority. In this episode Tasha shares some key tips to help you with self care for this holiday season! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/tasha65/support

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