Do You Use Food To Comfort You? - a podcast by Jenn Hand

Do you use food to comfort you? Is food your remedy to sooth your frazzled nerves, to calm your overwhelmed brain, to quiet down those incessant thoughts ping-ponging inside your mind?

You are not alone. If you use food as your comfort, today's episode is just for you.

If food has become your go-to way to deal with emotions, then join the Break Free From Emotional Eating challenge, starting April 13th, 2020!

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