Trusting Yourself Around Food - a podcast by Jenn Hand
from 2019-04-15T15:13:59
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How do we begin to develop the elusive trust with food?
Those of us who've struggled with dieting & bingeing often struggle with trust. I mean, we diet, because we need more CONTROL!
So what's the secret to trust? How do we start to trust ourselves? Find out in today's podcast!
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