When You Feel Exhausted Thinking About Food - a podcast by Jenn Hand

You know when you just feel plain exhausted thinking about food?

Maybe it's the fears of weight gain and anxieties of the food battle (what you should/shouldn't eat).

Or it's the criticism of yourself and how you're not "getting" it fast enough.

Maybe it's the stress of trying to be really "good" because you have a big event or vacation coming up.

Whatever it is, today's podcast is a must listen if you feel exhausted thinking about food!

 

If you wanna get unstuck, grab the "7 Biggest Obstacles to Making Peace with Food & How to Overcome Them" e-book and workbook! 

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