When You Get Upset Hearing Your Weight At the Doctor - a podcast by Jenn Hand

Download This Episode As much as I try to stay away from hearing my weight at the doctor's office, I did end up (accidentally) hearing what my body fat percentage was yesterday. {Enter a small freakout here...as I get super triggered still by weight/body numbers} So what happens when you hear or see your weight/BMI/body fat % and get upset? That's exactly what I'm talking about today!

PS-If you want info on the Normal Eaters Women's Retreat in Scottsdale, Arizona in Jan 2019 AND my first published book, don't forget to get on my email list so you can get the announcements :) 

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