Where Can You Be Brave? - a podcast by Jenn Hand

I watched Brene Brown’s “The Call to Courage” this weekend (on Netflix here!) and it resonated with me deeply on so many levels.

And it reminded me SO much of this food/body/weight journey.

How do we be brave in the face of failure, when we binge after we promised we'd stop, when we aren't making progress like we think we "should"?

Tune in to today's podcast to find out :)

Further episodes of The

Further podcasts by Jenn Hand

Website of Jenn Hand