Why I Didn't Diet For My Wedding - a podcast by Jenn Hand

If you’ve ever been in or around typical wedding culture, there seems to be this incessant desire to look “perfect”. It’s often the most photographed day of your entire life (and all eyes are on you!), so there can be this pressure to look/be/feel perfect. Enter dieting. Dieting can be a “solution” to feeling more in control, to losing weight (“I’ll look better in my dress!”), and to buying into this illusion that your body will be more perfect. (And if you’ve been reading my blog or listening to my podcast for any length of time, you know I’m all about busting these myths!)

So here is why I didn’t diet for my wedding:

(You can read the blog here)

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