EP#047 Dr. Chris Walton | How to Clear Your Anxiety, Fear and Self-Doubt and Optimise Your Self-Belief and Confidence when Looking for a New Job - a podcast by Andrew MacAskill

from 2021-10-01T00:00

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Welcome to Episode Forty-Seven (Season Three) of the Executive Career Jump Podcast with your host, Andrew MacAskill!

Our guest in the hot seat today is Dr. Chris Walton PhD.

Chris is a Doctor of Integrative Medicine and a Performance Psychologist who Specialises in Personal Change and Peak Performance. Chris has trained 6 x World Champions, Olympic and Elite Athletes, and 100’s of Entrepreneurs and Business Leaders to Peak Performance. 

He is also  Best-Selling author of:

The Gamma Mindset – Create World Champion Self-Belief in 5 Minutes Per Day.

Peak Performance in 60 Seconds – The 4 Essentials to Maximise Your Energy, Resilience and Performance.

With over 25 years of research and exploration, Chris has created a cutting-edge system to optimise the mind and body to maximise energy, performance and success.

In this episode you will discover:

  • How changing those underlying subconscious patterns can help you develop more self-belief and confidence
  • How to stop future pacing and stop worrying about things that haven't happened yet 
  • How to reframe change 
  • How to develop Gamma Brain waves for peak performance and optimal functioning

Links:

Chris can be reached via his website:-

www.gammamindset.com

support@gammamindset.com

Further episodes of The Executive Career Jump Podcast - For Executive Leaders On The Move

Further podcasts by Andrew MacAskill

Website of Andrew MacAskill