Podcasts by The CFA Podcast

The CFA Podcast

Talking About Things In And Around CrossFit

Further podcasts by Ryan Davies

Podcast on the topic Gesundheit und Fitness

All episodes

The CFA Podcast
CFA Athlete Program from 2023-06-28T09:03:55

Ryan and nik talk about CFA athlete program

Listen
The CFA Podcast
Ep.13. New Training Cycle 23 from 2023-03-01T11:24:40

We sit down a discuss CFA’s next training cycle post open

Listen
The CFA Podcast
The CFA Way Podcast EP.12 We Are Back from 2020-11-27T09:57:32

Today we talk about lockdown 2.0 and what been going on the last couple of weeks

Listen
The CFA Podcast
The CFA Way Podcast EP.11 Metabolic Conditioning, Weightlifting, Gymnastics from 2020-07-21T16:44:48

Today we talking about the three main models of CrossFit and discuss which one you should be focusing on

Listen
The CFA Podcast
The CFA Way Podcast Ep.10 - Accessory Work from 2020-06-28T13:12:23

We talking about Accessory work and why it should be in your training program also you might not even know it is

Listen
The CFA Podcast
The CFA Way Podcast Ep9 - What is Fitness from 2020-06-02T08:29:17

This week we talk about What is Fitness how do we look at Fitness and how we define Fitness for ourselves.

Listen
The CFA Podcast
The CFA Way Podcast - B-Side Ep3 . MultiSport Fitness from 2020-05-26T09:06:24

Today we sit down with Cal and talk everything MultiSport his Passions for CrossFit, Windsurfing, Golf, Mountain Biking and Lot More

Listen
The CFA Podcast
The CFA Podcast Ep.8 - The Squat from 2020-05-18T06:07:25

Movement Series Part 2 We Talk About The Squat, Common faults, Things To Help Your Squat

Listen
The CFA Podcast
The CFA Way Podcast- B Side Ep2 - Coffee from 2020-04-30T16:41:38

Today we talk about coffee another passion that Ryan & Nikki have other than CrossFit. We invited Matt another coach from CFA who also has the same passion for coffee

Listen
The CFA Podcast
The CFA Way Podcast EP.7 - Competitions from 2020-04-26T17:56:36

Today we talk about our experience in competition and why we do them and why we think you should aswell.

Listen
The CFA Podcast
The CFA Way Podcast - Ep. 6 - Snatch from 2020-04-17T14:06:37

Today we sit down and talk about the weightlifting movement Snatch what we think are common faults thinks to help you get better and are experience with the movement.

Listen
The CFA Podcast
The CFA Way Podcast Ep.5 - Home Training from 2020-03-28T20:03:43

We Talk Home Training & We Get Off Topic

Listen
The CFA Podcast
The CFA Way Podcast. The B Side from 2020-03-25T08:10:23

Today we sit down and talk anything and everything. This episode is a spin off to our normal episodes, just some fun and a little chat

Listen
The CFA Podcast
The CFA Way Podcast Ep.4 Nutrition from 2020-03-20T18:10

Today we sit down with Marcus Baxby who is a nutritionist and member at CrossFit Altrincham and owner of newbee nutrition. Check him out at https://www.newbeenutrition.com Calorie Calculator: www.n...

Listen
The CFA Podcast
The CFA Way Podcast Ep.3 from 2020-03-12T14:19:44

Today Coach Katie and Ryan talk about training and what program they follow and how it works for their goals.

Listen
The CFA Podcast
The CFA Way Podcast EP 2 - Scaling from 2020-03-05T16:30:07

Hosts: Nikki Harrison, Katie Street, Ryan Davies. Discussion on how and when to scale in a workout based on the intended stimulus.

Listen
The CFA Podcast
The CFA Way Podcast EP.1 from 2020-02-27T19:15:51

Podcast about CrossFit for the members of CrossFit Altrincham.

Listen