Podcasts by The CFA Podcast
Talking About Things In And Around CrossFit
Further podcasts by Ryan Davies
Podcast on the topic Gesundheit und Fitness
All episodes
Ep.13. New Training Cycle 23 from 2023-03-01T11:24:40
We sit down a discuss CFA’s next training cycle post open
ListenThe CFA Way Podcast EP.12 We Are Back from 2020-11-27T09:57:32
Today we talk about lockdown 2.0 and what been going on the last couple of weeks
ListenThe CFA Way Podcast EP.11 Metabolic Conditioning, Weightlifting, Gymnastics from 2020-07-21T16:44:48
Today we talking about the three main models of CrossFit and discuss which one you should be focusing on
ListenThe CFA Way Podcast Ep.10 - Accessory Work from 2020-06-28T13:12:23
We talking about Accessory work and why it should be in your training program also you might not even know it is
ListenThe CFA Way Podcast Ep9 - What is Fitness from 2020-06-02T08:29:17
This week we talk about What is Fitness how do we look at Fitness and how we define Fitness for ourselves.
ListenThe CFA Way Podcast - B-Side Ep3 . MultiSport Fitness from 2020-05-26T09:06:24
Today we sit down with Cal and talk everything MultiSport his Passions for CrossFit, Windsurfing, Golf, Mountain Biking and Lot More
ListenThe CFA Podcast Ep.8 - The Squat from 2020-05-18T06:07:25
Movement Series Part 2 We Talk About The Squat, Common faults, Things To Help Your Squat
ListenThe CFA Way Podcast- B Side Ep2 - Coffee from 2020-04-30T16:41:38
Today we talk about coffee another passion that Ryan & Nikki have other than CrossFit. We invited Matt another coach from CFA who also has the same passion for coffee
ListenThe CFA Way Podcast EP.7 - Competitions from 2020-04-26T17:56:36
Today we talk about our experience in competition and why we do them and why we think you should aswell.
ListenThe CFA Way Podcast - Ep. 6 - Snatch from 2020-04-17T14:06:37
Today we sit down and talk about the weightlifting movement Snatch what we think are common faults thinks to help you get better and are experience with the movement.
ListenThe CFA Way Podcast Ep.5 - Home Training from 2020-03-28T20:03:43
We Talk Home Training & We Get Off Topic
ListenThe CFA Way Podcast. The B Side from 2020-03-25T08:10:23
Today we sit down and talk anything and everything. This episode is a spin off to our normal episodes, just some fun and a little chat
ListenThe CFA Way Podcast Ep.4 Nutrition from 2020-03-20T18:10
Today we sit down with Marcus Baxby who is a nutritionist and member at CrossFit Altrincham and owner of newbee nutrition. Check him out at https://www.newbeenutrition.com Calorie Calculator: www.n...
ListenThe CFA Way Podcast Ep.3 from 2020-03-12T14:19:44
Today Coach Katie and Ryan talk about training and what program they follow and how it works for their goals.
ListenThe CFA Way Podcast EP 2 - Scaling from 2020-03-05T16:30:07
Hosts: Nikki Harrison, Katie Street, Ryan Davies. Discussion on how and when to scale in a workout based on the intended stimulus.
ListenThe CFA Way Podcast EP.1 from 2020-02-27T19:15:51
Podcast about CrossFit for the members of CrossFit Altrincham.
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