018: Spring Cleaning Work Stressors - a podcast by Hannah Genton
from 2021-03-25T08:00
Our goal at CGL is to change the narrative around work. We want to create a thoughtful and conscious work environment that’s a healthy place to work. Changing our lives starts with changing the narrative we tell ourselves. This is one of the hardest things to change, but it is a worthwhile mission.
Today I am talking about this with Jenny Gumer, one of the partners here at the firm. A big part of changing our mindsets around work is reducing workplace stressors, so Jenny is sharing the top 3 things she has implemented to reduce her stress and increase her productivity. Tune in and you will learn how to spring clean the work stressors in your life, too.
In this episode, you will hear:
- Why stress-management is meaningful to Jenny.
- Why individual responses are vital to creating a healthy work environment.
- How turning off notifications can reduce stress.
- Email management advice.
- The positive impact of having a health and wellness routine.
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Have you subscribed to our podcast? We’d love for you to subscribe if you haven’t yet. Each week, we share authentic discussions with business leaders where they flesh out substantive issues while also getting deeper into their stories. We’ll dive into conversations on the fusion of business and humanity, success and authenticity, and the challenges of balancing life and work, in addition to regularly sharing legal updates and substantive content.
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If you really enjoyed this episode, we’ve created a PDF that has all of the key information for you from the episode. Just go to our podcast page at https://cgl-llp.com/podcast/ to download it.
Supporting Resources:
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.
He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.
Find out more at https://emeraldcitypro.com
Further episodes of Conversations with CGL: Professional Insights and Personal Journeys
Further podcasts by Hannah Genton
Website of Hannah Genton