Ep. 85 - Resilience, Figuring it Out&Why Being Kind is Fun with Chris Cieri of Franklin&Whitman - a podcast by Georgie Morley
from 2018-11-13T11:00
Chris Cieri is the owner and founder of Franklin & Whitman an all-natural skincare company. Chris founded the company two years ago after growing a beard and wanting a beard serum that actually smelled good. Since then the brand has expanded into natural skin, body and hair care. Chris founded the company with the social mission at the core and 5 percent of sales go to dog rescue.
We Talk About:
- Working for yourself
- The transition of becoming your own boss - giving yourself permission
- Busyness as an excuse
- What do we need to be resilient? Do we need struggle?
- Doing the less fun stuff - why it matters
- Moving through blocks/getting stuck
- Using fear as a “tailwind”
- There’s no scoreboard for fear or pain
- Choosing to be happy
- Being mindful about your energy
- Making the “right” decision
- Life is a choose your own adventure book
- Figuring it out
- The power of connecting people and helping people feel like they belong
- Ending things on a high note
- Nice versus kind
- How to take advice
- The power of getting help and building off others
- The power and importance of vulnerability as a man
Links mentioned
HBO special “the defiant ones”: https://amzn.to/2DzP5Jx
Braving the Wilderness Brene Brown: https://amzn.to/2qGXQcf
Announcements:
New date: January 12th
Boston Frank & Whit Event
Get tickets: https://franklinandwhitman.com/products/yoga-for-the-pups-boston-1
Get the Lightroom Presets:
buy here: https://gumroad.com/l/init4thelongrun-presets
Connect with Chris
On instagram: https://www.instagram.com/frankandwhit/
Shop for Frank & Whit Products: https://franklinandwhitman.com/
Connect with Me
On instagram: instagram.com/init4thelongrunblog
On the blog: http://init4thelongrun.com
Join the Joy Squad
Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/
Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/
Further episodes of The Chasing Joy Podcast
Further podcasts by Georgie Morley
Website of Georgie Morley