The Gift I Didn’t Ask For (Presence) with Georgie Morley - a podcast by Georgie Morley

from 2020-04-17T10:00

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The Gift I Didn’t Ask For (Presence)

On this Episode I Dive Into:

The light and dark side of believing that the future is always better

How that helped with my depression

Tools are not good or bad - it’s how we use them

Why I’m slowing down my future tripping tendencies

Savoring small things

Focusing on our senses

My tendency for always wanting more

Learning to enjoy less

Learning to savor little things

 

Reflection Questions:

Can we let go of always thinking we should be somewhere else?

What if what we have is exactly what we need right now?

 

Listen to the Gal Pals Podcast

podcast: https://podcasts.apple.com/us/podcast/gal-pals/id1465664059

Gal Pals instagram: https://www.instagram.com/galpalspodcast/

 

Connect with Me Online:
The Joy Squad Facebook Group: facebook.com/groups/thejoysquad/

Instagram: https://www.instagram.com/georgiemorley/

Chasing Joy Instagram: https://www.instagram.com/chasingjoypodcast/

Blog: https://georgiemorley.com

Further episodes of The Chasing Joy Podcast

Further podcasts by Georgie Morley

Website of Georgie Morley