EPICsode 27: ChocolateBarBelle: Meet Adrienne! (Subtitle: Gone Girl) - a podcast by ChocolateBarLife

from 2018-01-17T21:04:21

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In this EPICsode, Bri and Di (but mostly Di) kiki with AdrienneWhoo-powerlifter, Girls Who Powerlift ambassador, activist, musician, teacher, student, and all around superhero- about accessibility in powerlifting, self-coaching, why representation matters, and putting your money where your mouth is. Meanwhile, Bri falls down a rabbit hole 20 minutes in never to be heard from again. SMH See you at the bar!
Episode Notes:

Adrienne's IG: https://www.instagram.com/adriennewhoo/

Stronglifts squat guide:
https://stronglifts.com/squat/

Stronglifts bench guide: https://stronglifts.com/bench-press/

Stronglifts deadlift guide: https://stronglifts.com/deadlift/

Creating a Strength Block:
https://youtu.be/eBIInwyXIfA

Girls Who Powerlift: www.girlswhopowerlift.com
IG: @girlswhopowerlift

Further episodes of The Chocolate Bar

Further podcasts by ChocolateBarLife

Website of ChocolateBarLife