EPICsode 27: ChocolateBarBelle: Meet Adrienne! (Subtitle: Gone Girl) - a podcast by ChocolateBarLife
from 2018-01-17T21:04:21
In this EPICsode, Bri and Di (but mostly Di) kiki with AdrienneWhoo-powerlifter, Girls Who Powerlift ambassador, activist, musician, teacher, student, and all around superhero- about accessibility in powerlifting, self-coaching, why representation matters, and putting your money where your mouth is. Meanwhile, Bri falls down a rabbit hole 20 minutes in never to be heard from again. SMH See you at the bar!
Episode Notes:
Adrienne's IG: https://www.instagram.com/adriennewhoo/
Stronglifts squat guide:
https://stronglifts.com/squat/
Stronglifts bench guide: https://stronglifts.com/bench-press/
Stronglifts deadlift guide: https://stronglifts.com/deadlift/
Creating a Strength Block:
https://youtu.be/eBIInwyXIfA
Girls Who Powerlift: www.girlswhopowerlift.com
IG: @girlswhopowerlift
Further episodes of The Chocolate Bar
Further podcasts by ChocolateBarLife
Website of ChocolateBarLife