Fitness&Wellness: Taking Care of Our Temples - a podcast by The CLW Family

In this episode of The Clap Back Couch, the CLW Family comes together to talk about one of the most popular new year resolutions known to man - physical fitness and wellness! We don't think you're ready for this jelly! (...come through Beyoncé)

Physical wellness is crucial to living an abundant life,  and in this episode, the  CLW Family seeks to educate while giving practical tips on how we can all get our lives in 2021. Did you know Black children have a 500% higher death rate from asthma in comparison to White children?

Come get this education! 

They covered topics such as:

What standards should I follow for fitness? (8:53)

How do fitness and healing go together? (16:42)

How do I get started?  (23:39)

Tune in to hear this conversation-turned-therapy session, and don't forget to join in on the conversation on Instagram!

The Clap Back Couch was ranked #11 of the Top 25  Black Christian Podcasts! Check out Feedspot.com for more!  Top 25 Black Christian Podcasts 

Further episodes of The Clap Back Couch Podcast

Further podcasts by The CLW Family

Website of The CLW Family