25: Promoting Mental Wellness in Athletes and Coaches with Anne Rulo - a podcast by Kayla Fox

Kayla talks with Anne Rulo, a coach’s wife and professional counselor and marriage and family therapist, about how to encourage mental wellness in our coaches and athletes. She shares so many great resources for us as coaching families so we can fight the stigma of mental illness and have programs who send out mentally healthy kids. This is one episode you can’t afford to miss.

Sponsored by The Fly Fox Apparel. Shop at theflyfoxapparel.com and join the discussion on Facebook over at The Huddle.

Resources mentioned in this episode:

• Rakuten- start today and get your first check!

Connect with Anne Rulo:

• http://www.annerulo.com
• FB/IG/Twitter/Pinterest: @annemrulo
• Tim Rulo Twitter: @gdfmfb

Resources Anne Mentions:

• Talkspace by Michael Phelps
• Be a man
• Athletes for Hope
• Athletes Get Real
• Mental Health First Aid
• Joe Ehrmann

Connect with Kayla: 

• Subscribe and leave a review
• The Fly Fox Apparel 
• The Fly Fox Apparel Instagram
• The Coach’s Wife Podcast Instagram 
• Facebook 
• Join us on Facebook in The Huddle by The Fly Fox Apparel

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Website of Kayla Fox