#61 Fat Loss Fallacies Part 2 - a podcast by Dan

This week, I took the podcast solo to discuss the second part of the fat loss fallacies mini-series! The first fat loss fallacies episode seemed to be quite popular so part 2 was a no-brainer! This time around we debunk a few fallacies including metabolism slowing with age. Does weight training make women bulky? Does cardio kill your gains? Is breakfast really that important? And do you NEED cardio for fat loss?



As always, if you enjoyed it, feel free to give it a share!



To avail of coaching slots for April, head over to www.coachedbydan.com

Further episodes of The Coached By Dan Podcast

Further podcasts by Dan

Website of Dan