ON SEASON 5 EP 16 WE ARE JOINED BY AUTHOR OF CHILL OUT AND CHEER UP GRACE GROSSMAN - a podcast by Amy

On Season 5 Episode 17 we are joined by Author - Wellbeing Coach - Mental , Health Advocate and Yogi Grace Grossmann. Who sits down to chat to us about her brand new book CHILL OUT AND CHEER UP. A self-help book themed around Mental Hygiene. A book infused with a 10 step guide, to help you become more intune with you, yourself and you.
Grace bravely opens up to us about her own Mental Health as of recently as she shares her latest stepping-stone along her path of recovery. Which all links in with her incredible book that will enlighten you with the wisdom that will help guide you in this ever evolving world. This is an episode that I belive will reach the people it truly needs to reach. So if you are reading this now. This episode has been brewed with comfort for you and many others just like you.
I also want to say with a heart full of gratitude, thank you Grace. For joing us on The Comfort Corner Podcast. For adding healing - warmth and authenticity to this little corner of the world and for being truly you. You are one in a million.
To reach Grace and embark along side her on her journey you can do so via Instagram @graceygrossmann where you will find a link to all the information you need about Coaching - Yoga including info on free 1:1 Discovery Calls. You can also tune in and listen to chapters read by the author herself of CHILL OUT AND CHEER UP on Grace's podcast. THE QUARTER - LIFE CRISIS which is now available on Anchor & Spotify.
If you feel inspired or wish to chat about this episode you can do so via Instagram @amysblogsandvlogs but for now I hope you enjoy this podcast episode and have an incredible week.

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